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Sourdough Pita Bread Recipe

Sourdough Pita Bread Recipe

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  • Author: CookesRecipes
  • Prep Time: 10 Mins
  • Rise Time: 7 Hrs
  • Cook Time: 15 Mins
  • Total Time: 7 Hrs 15Mins
  • Yield: 8 pitas 1x
  • Category: Bread
  • Cuisine: Middle Eastern
  • Diet: Vegetarian

Description

Make your own soft Sourdough Pita Bread at home. This simple recipe gives you fluffy pitas in just a few hours. Great for filling or dipping!


Ingredients

Scale
  • 8 oz active sourdough starter (1 cup with 100% hydration)
  • 8 oz warm water (1 cup)
  • 13 ¾ oz bread flour (2 ¾ cups, see note)
  • 1 oz olive oil (2 tablespoons)
  • ½ oz granulated sugar (1 tablespoon)
  • 1 ½ teaspoons table salt

Instructions

  1. In a stand mixer bowl, mix all the ingredients using the dough hook.
  2. Knead at a medium-low speed for about 10 minutes until the dough becomes stretchy and smooth.
  3. Oil a spacious bowl and place the dough inside. Cover it with a lid or plastic wrap and let it rise until it doubles in size.
  4. Depending on the room temperature, this rise can take 4-6 hours. If using a refrigerator, it might take up to 12 hours.
  5. Once risen, divide the dough into 8 equal parts and form them into small balls on a surface lightly dusted with flour.
  6. Allow the dough balls to rest for 15 minutes.
  7. Roll each ball into a thin 6-inch circle, ensuring it’s no thicker than 1/4 inch.
  8. Let them rise until they become slightly puffy, which can take between 30 minutes to an hour. Keep them covered with a damp cloth to prevent drying.
  9. Preheat your oven to 500 degrees with a pizza stone or cast iron skillet inside. This heavy vessel retains heat, ensuring the pitas puff up perfectly when baked.
  10. Place the pita dough on the hot surface and bake for approximately 5 minutes until they puff up.

Notes

  • Store the pitas in an airtight container in the fridge for up to a week.
  • If you don’t have whole wheat flour, you can use only all-purpose flour.

Nutrition

  • Serving Size: 1
  • Calories: 202Kcal
  • Sugar: 2g
  • Sodium: 267mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0mg
  • Carbohydrates: 37g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg