Sourdough Pita Bread Recipe: How to Make Pita Bread at Home

Sourdough pita bread is a delicious and versatile bread that can be used in a variety of ways. It is a popular bread in Middle Eastern cuisine and is often served with hummus, baba ganoush, or as a wrap for falafel. Sourdough pita bread is made with a sourdough starter, which gives it a unique tangy flavor and chewy texture.

Making sourdough pita bread at home is easier than you might think. All you need is some basic ingredients and a little bit of patience. The dough is simple to make and can be mixed by hand or with a stand mixer. Once the dough has risen, it is divided into pieces and rolled out into rounds. The rounds are then baked in a hot oven, which causes them to puff up and form a pocket in the center.

Understanding Sourdough Pita Bread

Sourdough is a type of bread that is made without commercial yeast. Instead, it is leavened using naturally occurring wild yeast and bacteria that are present in the flour and the environment. This process is known as fermentation and it gives sourdough bread its distinct tangy flavor and chewy texture.

To make sourdough bread, a starter is created by mixing flour and water and allowing it to ferment for several days. During this time, the wild yeast and bacteria in the environment colonize the mixture, creating a living culture that can be used to leaven bread. This starter is then added to flour and water to create the dough for the bread.

Sourdough bread is often considered to be healthier than bread made with commercial yeast. This is because the long fermentation process breaks down the gluten in the flour, making it easier to digest. It also increases the availability of nutrients in the bread, making it more nutritious.

While sourdough bread can be more challenging to make than bread made with commercial yeast, it is a rewarding process that can yield delicious results. Sourdough pita bread is a great way to enjoy the unique flavor and texture of sourdough in a versatile and easy-to-make bread.

Ingredients for Sourdough Pita Bread Recipe

Sourdough Pita Bread Recipe: How to Make Pita Bread at Home

Making sourdough pita bread requires only a handful of ingredients. Here are the ingredients needed to make sourdough pita bread:


  • active sourdough starter
  • warm water
  • bread flour
  • olive oil
  • granulated sugar
  • Table salt

If you’re exploring different bread recipes, don’t miss out on our Bob Evans Banana Bread Recipe, a classic favorite known for its moist consistency and rich banana flavor.

Sourdough Pita Bread Recipe: Serving Suggestions

Sourdough pita bread is a versatile bread that can be served in many ways. Here are a few suggestions for serving sourdough pita bread:

  • As a sandwich: Sourdough pita bread makes for a delicious sandwich. Cut the bread in half and stuff it with your favorite sandwich fillings like hummus, falafel, grilled chicken, or veggies. The pocket in the pita bread makes it easy to stuff and hold all the fillings together.
  • As a dipper: Sourdough pita bread is perfect for dipping in hummus, baba ganoush, tzatziki, or any other dip of your choice. Cut the bread into triangles or strips and serve it alongside the dip. The chewy texture of the bread makes it a great dipper.
  • As a pizza base: Sourdough pita bread makes for a quick and easy pizza base. Spread some tomato sauce or pesto on top of the bread and add your favorite toppings like cheese, olives, mushrooms, or pepperoni. Bake the pizza in the oven until the cheese is melted and the crust is crispy.
  • As a breakfast: Sourdough pita bread can be used as a base for a delicious breakfast sandwich. Stuff the bread with scrambled eggs, bacon, cheese, and avocado for a hearty breakfast.
  • As a side: Sourdough pita bread can be served as a side to any meal. Cut the bread into wedges and serve it alongside soups, stews, or salads. The bread can be toasted or grilled for added flavor and texture.

Sourdough pita bread is a delicious bread that can be used in many ways. Experiment with different fillings, dips, and toppings to discover your favorite way of serving sourdough pita bread.

Sourdough Pita Bread Recipe: Storing and Reheating Tips

Sourdough pita bread is best enjoyed fresh out of the oven, but if you have leftovers, there are a few ways to store and reheat them to make them taste almost as good as new.


If you have extra sourdough pita bread, store it in an airtight container or plastic bag. You can keep it at room temperature for up to two days, or in the refrigerator for up to a week. If you want to keep it for longer, freeze it for up to three months.


The best way to reheat sourdough pita bread is to warm it up in the oven. Preheat your oven to 350°F (175°C), wrap the pita bread in aluminum foil, and bake for 5-10 minutes until warm. You can also reheat it in the microwave for 10-15 seconds, but it may become chewy and lose its crispiness.

If you want to enjoy your sourdough pita bread with a crispy texture, toast it in a toaster or on a panini press. This will give it a nice crunch and make it taste almost as good as fresh.

Serving Suggestions

Sourdough pita bread is a versatile bread that can be used in a variety of dishes. You can use it as a base for sandwiches, cut it into wedges and serve it with dips, or stuff it with your favorite fillings. Some delicious filling options include hummus, falafel, roasted vegetables, or grilled meats.

Overall, sourdough pita bread is a delicious and easy-to-make bread that can be enjoyed in many ways. By following these storing and reheating tips, you can enjoy your sourdough pita bread for days to come.

Sourdough Pita Bread Recipe Common Mistakes and How to Avoid Them

Making sourdough pita bread can be a bit tricky, especially if you’re new to the process. Here are some common mistakes to avoid to ensure your pita bread turns out perfectly:

Mistake #1: Overproofing the Dough

Overproofing the dough can lead to flat, dense pita bread. To avoid this, make sure to keep an eye on the dough during the proofing process. The dough should double in size, but if it starts to collapse or looks bubbly, it’s time to move on to the next step.

Mistake #2: Not Using High Enough Heat

To get that signature pocket in your pita bread, you need to make sure your oven is hot enough. Preheat your oven to at least 450°F (230°C) for best results. If your oven isn’t hot enough, the dough won’t puff up properly, and you’ll be left with flat pita bread.

Mistake #3: Rolling the Dough Too Thin

If you roll the dough too thin, it won’t puff up properly in the oven. Aim for a thickness of about 1/4 inch (6 mm) when rolling out your dough. You can use a rolling pin or your hands to shape the dough, but be gentle to avoid tearing it.

Mistake #4: Not Using Enough Flour

When shaping the dough, make sure to use plenty of flour to prevent it from sticking to your work surface. You can also use parchment paper or a silicone mat to make the process easier. If the dough sticks, it can tear or deflate, ruining your pita bread.

Mistake #5: Not Letting the Dough Rest

After shaping the dough, let it rest for at least 10 minutes before baking. This allows the gluten to relax, making it easier for the dough to puff up in the oven. If you skip this step, your pita bread may not rise properly.

By avoiding these common mistakes, you can ensure your sourdough pita bread turns out perfectly every time.


Making sourdough pita bread at home is a fun and rewarding experience. With a few simple ingredients and some patience, anyone can create delicious and fluffy pitas that are perfect for sandwiches, dipping, or even pizza crusts.

One of the best things about making sourdough pita bread is the control it gives you over the ingredients. You can choose to use organic flour or add in herbs and spices to customize the flavor. Plus, by using sourdough starter instead of commercial yeast, you can create a more complex and flavorful bread.

While the process of making sourdough pita bread may seem daunting at first, it is actually quite simple once you get the hang of it. By following a few basic steps, you can create pitas that are soft, fluffy, and have that signature pocket that we all love.

Overall, making sourdough pita bread is a great way to experiment with baking and create delicious bread that is perfect for any occasion. So why not give it a try and see what tasty creations you can come up with?

Frequently Asked Questions

Is sourdough bread healthier bread?

Sourdough bread is often considered healthier than other types of bread because it is made with a natural fermentation process that allows for the growth of beneficial bacteria. These bacteria can help to break down gluten and other complex carbohydrates, making the bread easier to digest. Additionally, sourdough bread may have a lower glycemic index than other types of bread, which means it can help to regulate blood sugar levels. However, it is important to note that not all sourdough bread is created equal. Some commercial sourdough breads may not be made with a true sourdough starter and may contain additives or preservatives that can negate any potential health benefits.

Is Turkish bread the same as sourdough bread?

Turkish bread, also known as pide bread, is a type of flatbread that is often used in Middle Eastern and Mediterranean cuisine. While some versions of Turkish bread may be made with a sourdough starter, not all are. Additionally, Turkish bread may contain different ingredients than traditional sourdough bread, such as yogurt or honey. It is important to read the ingredients list carefully to determine whether a particular type of Turkish bread is made with sourdough or not.

Is sourdough bread high in calories?

The calorie content of sourdough bread can vary depending on the recipe and the size of the loaf. Generally speaking, sourdough bread is not significantly higher in calories than other types of bread. However, it is important to keep portion sizes in mind when consuming any type of bread. A single slice of sourdough bread may contain anywhere from 80 to 120 calories, depending on the size and thickness of the slice. To help manage calorie intake, it may be helpful to measure or weigh bread portions to ensure that they are appropriate for individual dietary needs.

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Sourdough Pita Bread Recipe

Sourdough Pita Bread Recipe

  • Author: CookesRecipes
  • Prep Time: 10 Mins
  • Rise Time: 7 Hrs
  • Cook Time: 15 Mins
  • Total Time: 7 Hrs 15Mins
  • Yield: 8 pitas 1x
  • Category: Bread
  • Cuisine: Middle Eastern
  • Diet: Vegetarian


Make your own soft Sourdough Pita Bread at home. This simple recipe gives you fluffy pitas in just a few hours. Great for filling or dipping!


  • 8 oz active sourdough starter (1 cup with 100% hydration)
  • 8 oz warm water (1 cup)
  • 13 ¾ oz bread flour (2 ¾ cups, see note)
  • 1 oz olive oil (2 tablespoons)
  • ½ oz granulated sugar (1 tablespoon)
  • 1 ½ teaspoons table salt


  1. In a stand mixer bowl, mix all the ingredients using the dough hook.
  2. Knead at a medium-low speed for about 10 minutes until the dough becomes stretchy and smooth.
  3. Oil a spacious bowl and place the dough inside. Cover it with a lid or plastic wrap and let it rise until it doubles in size.
  4. Depending on the room temperature, this rise can take 4-6 hours. If using a refrigerator, it might take up to 12 hours.
  5. Once risen, divide the dough into 8 equal parts and form them into small balls on a surface lightly dusted with flour.
  6. Allow the dough balls to rest for 15 minutes.
  7. Roll each ball into a thin 6-inch circle, ensuring it’s no thicker than 1/4 inch.
  8. Let them rise until they become slightly puffy, which can take between 30 minutes to an hour. Keep them covered with a damp cloth to prevent drying.
  9. Preheat your oven to 500 degrees with a pizza stone or cast iron skillet inside. This heavy vessel retains heat, ensuring the pitas puff up perfectly when baked.
  10. Place the pita dough on the hot surface and bake for approximately 5 minutes until they puff up.


  • Store the pitas in an airtight container in the fridge for up to a week.
  • If you don’t have whole wheat flour, you can use only all-purpose flour.


  • Serving Size: 1
  • Calories: 202Kcal
  • Sugar: 2g
  • Sodium: 267mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0mg
  • Carbohydrates: 37g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Sourdough Pita Bread Recipe, Sourdough Pita Bread