Description
Delight in the vibrant flavors of Za’atar Garlic Salmon, a wholesome and aromatic dish featuring tender salmon fillets seasoned with za’atar and garlic, roasted alongside baby potatoes, grape tomatoes, and broccoli for a simple yet elegant meal perfect for any occasion.
Ingredients
Scale
Vegetables
- 12 baby potatoes (about 12 oz), scrubbed
- 2 cups grape tomatoes (about 10 oz), halved if desired
- 6 oz broccoli florets
Seasonings & Oils
- 3 tbsp fresh minced garlic (about 5 to 6 cloves)
- Quality Extra Virgin Olive Oil (about 4-5 tbsp total, divided)
- Salt and pepper to taste
- 2 tsp Za’atar spice, divided, plus more for garnish
- 1 tsp ground coriander, divided
Protein
- 1 lb salmon fillet, skin removed
Finishing
- 1 lemon, juice of
Instructions
- Preheat the Oven: Set your oven to 400 degrees Fahrenheit (200 degrees Celsius) to ensure it reaches the perfect temperature for roasting your ingredients evenly.
- Prepare the Vegetables: In a large mixing bowl, combine the baby potatoes, grape tomatoes, and broccoli florets. Drizzle with 2 tablespoons of extra virgin olive oil and season with salt and pepper. Add 1 tablespoon of the minced garlic, 1 teaspoon of za’atar spice, and 1/2 teaspoon of ground coriander. Toss thoroughly to coat the vegetables with the oil and spices for balanced flavor.
- Arrange Vegetables on Baking Sheet: Transfer the seasoned vegetables in a single layer onto a large rimmed baking sheet to roast.
- Prepare the Salmon: Pat the salmon fillet dry with a paper towel to ensure seasoning sticks well. Season both sides with salt and pepper, then lightly drizzle with extra virgin olive oil. Spread the remaining 2 tablespoons of minced garlic evenly over the salmon, then sprinkle the remaining 1 teaspoon of za’atar and 1/2 teaspoon of coriander on top to infuse the fish with aromatic spices.
- Cut and Place Salmon: Cut the seasoned salmon into 4 equal portions and place them carefully on the baking sheet alongside the vegetables. If desired, add an extra drizzle of olive oil over both the salmon and veggies to enhance roasting and prevent dryness.
- Bake: Place the baking sheet in the preheated oven and bake for 15 to 16 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly caramelized.
- Finish with Lemon: Once baked, remove the salmon and vegetables from the oven and immediately squeeze fresh lemon juice over the salmon pieces. Sprinkle additional za’atar spice on top as a final garnish.
- Serve: Enjoy the Za’atar Garlic Salmon with Lebanese rice and a fresh salad or your favorite side dishes for a complete and delightful meal.
Notes
- Use high-quality extra virgin olive oil for best flavor.
- Adjust the amount of garlic and za’atar spice to suit your taste preferences.
- Ensure even spreading of spices to get the full aromatic benefit of za’atar and coriander on both vegetables and salmon.
- Serving suggestion: complement this dish with Lebanese rice and a crisp green salad for a balanced meal.
- Roasting time may vary slightly based on oven type and thickness of salmon; adjust accordingly.
Nutrition
- Serving Size: 1 salmon portion with vegetables (approximately 1/4 of recipe)
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 280 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 65 mg