Wild Rice Mushroom Soup Recipe

If you’re on the hunt for a comforting, earthy soup that’s both hearty and elegant, I’ve got just the thing for you. This Wild Rice Mushroom Soup Recipe is a fan-freaking-tastic blend of nutty wild rice and savory mushrooms in a creamy, luscious broth. Whether you’re cozying up on a chilly evening or need a nourishing lunch that feels like a hug in a bowl, this soup totally delivers. I absolutely love how the flavors marry together, and I know you will too once you try it.

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Why You’ll Love This Recipe

  • Rich, Comforting Flavor: The combination of wild rice and mushrooms creates a deep, earthy taste that feels both rustic and refined.
  • Creamy Without Overpowering: The smooth cream and Parmesan balance perfectly without masking those fresh mushroom notes.
  • Easy to Make: You’ll find the step-by-step method straightforward, making it great for an experienced cook or a beginner trying something new.
  • Versatile and Adaptable: From swapping out dairy for cashew cream to changing up herbs, you can make this soup your own with ease.

Ingredients You’ll Need

The magic behind this Wild Rice Mushroom Soup Recipe lies in fresh vegetables, hearty wild rice, and a touch of creaminess from Parmesan and heavy cream. I always shop for cremini mushrooms—they bring out the earthiness so well—and I recommend a good-quality wild rice blend for texture and flavor.

Flat lay of a small white ceramic bowl of golden olive oil, a matching bowl with unsalted butter cubes, a whole yellow onion, a small white bowl filled with finely chopped bright orange carrots, another bowl of finely chopped pale green celery, a simple white plate with sliced baby bella mushrooms, a small white bowl holding peeled garlic cloves, a small mound of dry wild rice blend grains directly on the surface, a white bowl with mixed poultry seasoning herbs, a tiny bowl of coarse kosher salt crystals, a small bowl with whole black peppercorns, a larger white bowl with clear vegetable broth, a small white bowl with fresh heavy cream, and a small white bowl containing finely grated Parmesan cheese, all arranged evenly spaced in perfect symmetry, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Wild Rice Mushroom Soup, earthy mushroom soup with wild rice, creamy mushroom and wild rice recipe, hearty vegetarian mushroom soup, comforting mushroom and rice dish
  • Olive oil: Adds richness and helps cook the veggies without overpowering flavors.
  • Unsalted butter: Makes the soup beautifully silky and brings out the aromas of sautéed onions and mushrooms.
  • Yellow onion: The flavor base—finely chopped so it melts into the broth perfectly.
  • Carrots: Adds a subtle sweetness that balances the earthy mushrooms and rice.
  • Celery: Provides a mild herbal note and a bit of crunch in the base for depth.
  • Baby bella (cremini) mushrooms: I prefer these for their meaty texture and deep flavor.
  • Garlic cloves: Just enough to add warmth without overpowering the soup’s gentle flavor.
  • Dry wild rice blend: Wild rice is nutty and chewy; a blend usually cooks more evenly, so I always go with that for the best texture.
  • Poultry seasoning: Adds a lovely herbal note; Herbs de Provence is a great swap if you want something a bit more fragrant.
  • Kosher salt: Essential for seasoning and bringing out the soup’s full flavor.
  • Black pepper: Just a touch for subtle heat and spice.
  • Lower sodium vegetable broth: Using a lighter broth lets the other flavors shine and keeps sodium in check.
  • Heavy cream: Adds the rich, silky texture—but I also share a cashew cream alternative for a dairy-free option.
  • Parmesan cheese: This classic finish adds umami and makes the soup irresistibly creamy and savory.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how flexible this Wild Rice Mushroom Soup Recipe is. Over the years, I’ve tweaked and personalized it depending on what’s in season or what my family’s craving. You really can make this recipe your own, so consider these variations to keep it fresh and delicious for you.

  • Use cashew cream instead of heavy cream: When I started making this dairy-free, cashew cream was a game changer—just soak the nuts, blend, and add for creamy texture without dairy.
  • Swap poultry seasoning with fresh herbs: Try thyme and sage from your garden for a vibrant, fresh twist that really wakes up the soup.
  • Add more mushrooms: I’ve thrown in shiitake or oyster mushrooms for even more umami depth—feel free to experiment with your favorite varieties.
  • Make it vegan: Swap butter for plant-based margarine, heavy cream for cashew cream, and omit the Parmesan or use a vegan cheese alternative—this soup still turns out comforting and delicious.

How to Make Wild Rice Mushroom Soup Recipe

Step 1: Prepping the Ingredients and Cream

Start by measuring out your heavy cream and letting it reach room temperature while you prepare the soup—that helps it blend better later on. If you’re going the cashew cream route, pour boiling water over raw cashews and let them soak while you cook. Meanwhile, finely chop the onion, carrots, and celery, and slice your mushrooms. I always find that having everything ready to go makes the cooking process so much smoother.

Step 2: Sautéing the Base Veggies

Heat the olive oil and butter in your largest stockpot or Dutch oven over medium-high heat. Once hot, add the onions, carrots, and celery. Cook them for about 8 minutes until they’re soft and fragrant. This step is where so much flavor develops, so be patient and let those veggies really soften and release their sweetness.

Step 3: Cooking the Mushrooms and Garlic

Next, stir in the mushrooms and garlic. Cook for 6 to 8 minutes, stirring occasionally, until the mushrooms are tender and lightly golden. I learned the trick here is not to stir too often; it allows the mushrooms to brown a little, which adds lovely depth and prevents them from steaming.

Step 4: Toasting the Wild Rice and Seasoning

Add the wild rice blend into the pot and stir so the grains get coated in the buttery veggie mix. Let the rice toast gently for 1 to 2 minutes—this really enhances its nutty flavor. Now sprinkle in your poultry seasoning, kosher salt, and black pepper. Stir everything well so the spices distribute evenly.

Step 5: Simmering to Perfection

Pour in the vegetable broth and a cup of water, then give it all a good stir. Bring the soup to a low boil, then cover and reduce the heat to medium-low. Let it simmer gently for 45 to 60 minutes—or until the wild rice is tender. I usually check around 45 minutes to taste and make sure the rice isn’t chewy or overcooked. Patience is key here — that slow simmer is what melds all the flavors.

Step 6: Stirring in Cream and Cheese

Remove the lid and stir in your heavy cream or cashew cream slowly, warming it through without boiling. Then, sprinkle in the grated Parmesan cheese gradually while stirring constantly—this prevents clumping and turns the soup silky smooth and rich. It’s the last flourish that makes this soup irresistibly creamy and flavorful.

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Pro Tips for Making Wild Rice Mushroom Soup Recipe

  • Toast the Rice: Toasting the wild rice before simmering really brings out a nuttier, richer flavor—don’t skip this step!
  • Low and Slow Simmering: Simmer gently to get tender rice and fully developed mushroom flavors without turning mushy.
  • Cream at Room Temp: Letting the cream come to room temperature before stirring in helps it incorporate smoothly without curdling.
  • Avoid Overcrowding Mushrooms: Cook mushrooms in batches if needed so they brown nicely, rather than steam and turn soggy.

How to Serve Wild Rice Mushroom Soup Recipe

Wild Rice Mushroom Soup Recipe - Serving

Garnishes

I like to finish my bowls with a sprinkle of fresh parsley or thyme leaves for a pop of color and brightness. Sometimes I add a little extra Parmesan on top or a swirl of olive oil if I’m feeling fancy. These little touches make each serving feel special and inviting.

Side Dishes

This soup naturally pairs wonderfully with a crusty artisan bread—my family devours the bread soaked in the creamy broth! A light green salad with vinaigrette also balances the heartiness beautifully, especially if you want a lighter meal overall.

Creative Ways to Present

For gatherings, I like serving the soup in mini bread bowls made from hollowed-out sourdough rolls—it’s a fun, rustic presentation that guests love. Another idea is layering it with grilled cheese croutons on top for a crunchy surprise.

Make Ahead and Storage

Storing Leftovers

I store any leftover Wild Rice Mushroom Soup in an airtight container in the fridge, where it keeps well for up to five days. I always make sure to cool it before covering to keep freshness intact. The flavors actually deepen overnight and it tastes even better the next day.

Freezing

This soup freezes beautifully, which is a lifesaver for busy weeks. I portion it into freezer-safe containers and freeze for up to three months. Just be sure to cool it fully before freezing to preserve texture and flavor.

Reheating

When reheating, I prefer warming leftovers gently on the stovetop over medium heat, stirring occasionally until heated through. This keeps the cream from separating. If you’re in a hurry, microwaving works too—just remember to stir every 30 to 45 seconds for even reheating.

FAQs

  1. Can I make this Wild Rice Mushroom Soup Recipe vegan?

    Absolutely! Simply swap the butter for a plant-based alternative, use cashew cream instead of heavy cream, and replace Parmesan with a vegan cheese or nutritional yeast for umami. These swaps keep the soup creamy and flavorful without dairy.

  2. How long does the wild rice take to cook in this soup?

    Wild rice typically takes between 45 to 60 minutes to become tender in the simmering soup, depending on your blend. It’s best to start checking around 45 minutes to ensure the grains are cooked but not mushy.

  3. Can I use other types of mushrooms?

    Yes! While baby bella (cremini) mushrooms work perfectly, feel free to mix shiitake, oyster, or portobello to add different layers of flavor and texture. Just keep the quantity about the same.

  4. Is there a way to make this soup ahead for a party?

    You can prepare the soup up to the simmering stage, then cool and store it in the fridge a day ahead. On the day of your event, reheat gently and stir in the cream and Parmesan just before serving for maximum freshness.

Final Thoughts

When I first tried this Wild Rice Mushroom Soup Recipe, it quickly became a staple in our home—we serve it whenever we want to feel cozy without complicated cooking. There’s something so satisfying about the creamy texture combined with the nutty wild rice and rich mushroom flavor. I really hope you give this recipe a go; it’s a soul-warming bowl that’s both nourishing and downright delicious. Trust me, once you try it, you’ll be making this over and over!

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Wild Rice Mushroom Soup Recipe

Wild Rice Mushroom Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 147 reviews
  • Author: Hannah
  • Prep Time: 15 minutes
  • Cook Time: 1 hour 10 minutes
  • Total Time: 1 hour 25 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Salt

Description

A hearty and comforting Wild Rice and Mushroom Soup, perfect for cozy meals. This savory soup combines nutty wild rice with tender baby bella mushrooms, aromatic vegetables, and a creamy finish enhanced by Parmesan or a dairy-free cashew cream alternative. Slow-simmered to develop deep flavors, this dish offers a delightful texture and rich taste that’s both satisfying and nourishing.


Ingredients

Scale

Soup Base

  • 2 Tbsp. olive oil
  • 2 Tbsp. unsalted butter
  • 1 yellow onion, finely chopped
  • 3/4 cup finely chopped carrots
  • 1/2 cup finely chopped celery
  • 8 oz. baby bella (cremini) mushrooms, sliced
  • 4 garlic cloves, minced

Rice and Seasoning

  • 1 cup dry wild rice blend (such as Lundberg brand)
  • 1 Tbsp. poultry seasoning (or Herbs De Provence)
  • 1 tsp. kosher salt
  • 1/2 tsp. black pepper

Liquids & Finish

  • 4 cups (1 quart) lower sodium vegetable broth
  • 1 cup water
  • 2/3 cup heavy cream (or cashew cream, see notes)
  • 1/3 cup finely grated Parmesan cheese

Instructions

  1. Prepare the Cream: Measure out the heavy cream and let it sit at room temperature while you cook the soup. If opting for a dairy-free alternative, prepare cashew cream by soaking raw cashews in boiling water as described in the notes.
  2. Sauté Vegetables: Heat olive oil and butter in a large stockpot or Dutch oven over medium-high heat. Add the chopped onion, carrots, and celery, cooking for about 8 minutes until softened and fragrant.
  3. Cook Mushrooms and Garlic: Add the sliced mushrooms and minced garlic to the pot. Stir occasionally and cook for 6 to 8 minutes until the mushrooms become tender and slightly golden.
  4. Toast Wild Rice: Stir in the wild rice, coating it with the vegetable mixture. Toast the rice for 1 to 2 minutes to enhance its nutty flavor. Then add poultry seasoning, kosher salt, and black pepper, mixing well.
  5. Simmer the Soup: Pour in the vegetable broth and 1 cup of water, stirring thoroughly. Bring this mixture to a low boil. Cover the pot, reduce the heat to medium-low, and let it simmer gently for 45 to 60 minutes until the wild rice is tender and fully cooked.
  6. Finish with Cream and Cheese: Remove the lid, then stir in the heavy cream or prepared cashew cream gradually. Slowly add the grated Parmesan cheese while stirring continuously to prevent clumping. Once combined, remove the soup from heat.
  7. Serve: Ladle the hot soup into bowls and enjoy its creamy, earthy flavors immediately or store for later use.

Notes

  • Cashew Cream Preparation: To make cashew cream, pour 2/3 cup boiling water over 1/3 cup raw cashews and let sit while the soup cooks. Blend the soaked cashews and water until smooth before stirring into the soup.
  • Storage: Refrigerate leftovers for up to 5 days or freeze for up to 3 months in an airtight, freezer-safe container.
  • Reheating: Reheat gently on the stovetop over medium heat until warm throughout, stirring occasionally. Alternatively, microwave in intervals of 30 to 45 seconds, stirring between to ensure even warming.
  • Freezing Tips: Cool the soup completely before freezing. Thaw overnight in the refrigerator for best results before reheating.

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 30mg

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