If you’re craving a vibrant, flavorful meal that feels as fresh as it is satisfying, you’re going to love this Thai Chicken Bowls with Peanut Sauce Recipe. It’s packed with tender marinated chicken, crisp veggies, and a rich, creamy peanut sauce that just ties everything together perfectly. Trust me, this is one of those dishes that turns simple ingredients into something a little extraordinary, and I can’t wait to share all my tips so you nail it on your first try!
Why You’ll Love This Recipe
- Simple, Fresh Ingredients: With everyday pantry staples and fresh veggies, this recipe is easy to put together and full of flavor.
- Perfect Balance of Flavors: The peanut sauce is nutty and sweet with a hint of spice that pairs perfectly with juicy chicken and crisp cabbage.
- Make-Ahead Friendly: You can marinate the chicken the night before, making your weeknight dinner stress-free and quick.
- Family and Crowd Pleaser: This dish has become a favorite in my house for all ages, and I bet your loved ones will feel the same.
Ingredients You’ll Need
This Thai Chicken Bowls with Peanut Sauce Recipe blends simple yet delicious ingredients that create a fresh and comforting meal. Here are some tips on selecting and prepping the main players.
- Chicken breasts: I prefer boneless, skinless for easy slicing and quick cooking, but thighs can swap in if you like more juiciness.
- Sesame oil: Adds a subtle nutty aroma—make sure to use toasted sesame oil for the best flavor.
- Low-sodium soy sauce: Keeps the saltiness balanced without overpowering the dish; you can substitute coconut aminos for a gluten-free option.
- Sriracha sauce: Adds just the right spicy kick—I sometimes adjust the amount depending on my mood and who’s eating!
- Jasmine or white rice: Jasmine rice has this lovely floral aroma that pairs beautifully here, but plain white works great too.
- Shredded cabbage: Offers a satisfying crunch; green or purple cabbage both work, or mix them for color.
- Carrots: Fresh shredded carrots lend natural sweetness and bright color.
- Cilantro: I always add fresh cilantro for that fresh, herby finish—feel free to omit if you’re not a fan.
- Peanuts (optional): Chopped for extra texture and nutty goodness—totally up to you if you want the crunch.
- Peanut butter: Creamy and smooth peanut butter is the star of the sauce; natural or regular both work well.
- Honey: Just enough to balance the salty and spicy notes with a touch of sweetness.
- Fresh lime juice: Adds brightness and acidity—you can’t skip this!
- Garlic: Freshly grated garlic adds punch; garlic powder just won’t do as well here.
Variations
I love how versatile this Thai Chicken Bowls with Peanut Sauce Recipe is—you can tweak it to suit your dietary needs, personal taste, or what’s fresh at the market. Here are a few easy swaps I’ve tried that really turn it into your own creation.
- Veggie Boost: I sometimes add shredded bell peppers or cucumber for extra crunch and color—totally freshens things up.
- Protein Swap: If chicken isn’t your thing, grilled tofu or shrimp are excellent alternatives that soak up the peanut sauce beautifully.
- Heat Level: Adjust the Sriracha in both marinade and sauce based on your spice tolerance; my kids like it mild while I enjoy a little extra kick.
- Gluten-Free: Swap soy sauce for coconut aminos and ensure your peanut butter is natural and unsweetened for a gluten-friendly bowl.
How to Make Thai Chicken Bowls with Peanut Sauce Recipe
Step 1: Marinate the Chicken
Start by whisking together sesame oil, low-sodium soy sauce, and Sriracha in a large bowl. Add your chicken breasts and give everything a good toss so the chicken is evenly coated. Cover the bowl with plastic wrap and pop it in the fridge for at least 30 minutes—the longer, the better. I usually marinate mine overnight when I prep ahead, and that extra time really amps up the flavor.
Step 2: Bake the Chicken
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper to keep cleanup easy. Transfer the marinated chicken to the sheet—leave the marinade behind—and bake for about 20 minutes or until the chicken reaches an internal temperature of 165°F. Let the chicken rest for 5 minutes before slicing; this helps retain juicy tenderness.
Step 3: Cook the Rice
While the chicken’s in the oven, prepare the jasmine rice according to package instructions. I usually fluff mine with a fork once done to keep it light and fluffy—perfect for soaking up all that peanut sauce later.
Step 4: Make the Peanut Sauce
In a medium bowl, whisk together peanut butter, honey, fresh lime juice, soy sauce, grated garlic, and Sriracha. Add one tablespoon of hot water to start and whisk until smooth. If the sauce feels too thick, add hot water a little at a time until you get that perfect creamy drizzle consistency. I found this step crucial because it ensures the sauce clings perfectly without being too gloopy.
Step 5: Assemble Your Bowls
Start with a bed of jasmine rice in each bowl, then layer on sliced chicken breasts, shredded cabbage, grated carrots, and a sprinkle of fresh cilantro. If you’re a peanuts fan, add some chopped ones on top for that irresistible crunch. Finally, drizzle generously with the peanut sauce. I swear this moment is the best—everything comes together in a beautiful bite.
Pro Tips for Making Thai Chicken Bowls with Peanut Sauce Recipe
- Marinate Overnight for Maximum Flavor: I started marinating just 30 minutes but learned overnight soaking is a game changer for juicy, flavorful chicken.
- Watch the Oven Time Closely: Chicken can dry out, so use a meat thermometer or cut into the thickest part to ensure it’s perfectly done but still juicy.
- Adjust Sauce Thickness: Add hot water slowly to your peanut sauce; too much can water it down, too little makes it hard to drizzle.
- Crunch Factor Matters: Don’t skip the fresh veggies and peanuts—they add texture that balances the softness of the rice and chicken.
How to Serve Thai Chicken Bowls with Peanut Sauce Recipe
Garnishes
I always toss on freshly chopped cilantro and chopped peanuts—these simple garnishes brighten and texturize the bowls beautifully. Sometimes, I add extra lime wedges for squeezing over the top, giving an extra zing that my family can’t get enough of.
Side Dishes
This dish can stand alone, but if you want to round out the meal, steamed or stir-fried green beans and a light cucumber salad with rice vinegar dressing pair wonderfully. I sometimes serve with a side of crispy spring rolls when entertaining—it’s always a hit.
Creative Ways to Present
For festive occasions, I’ve served these bowls in individual mason jars layered beautifully. It’s both practical and pretty. Another fun idea is to set up a “build-your-own-bowl” station with all ingredients and garnishes laid out, perfect for casual get-togethers.
Make Ahead and Storage
Storing Leftovers
I keep leftover chicken and veggies in an airtight container in the fridge and store the peanut sauce separately to avoid it thickening up. When you’re ready to eat, just assemble fresh or reheat components individually for best results.
Freezing
I’ve had good luck freezing the cooked chicken and rice separately; just thaw them overnight in the fridge. The peanut sauce doesn’t freeze as well because it can separate, so I recommend making a fresh batch when reheating.
Reheating
Gently reheat the chicken in the oven or microwave, and microwave the rice with a splash of water to keep it moist. I always warm the peanut sauce slightly either in a bowl over hot water or microwave (stir frequently) so it’s silky and easy to drizzle again.
FAQs
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Can I use chicken thighs instead of breasts in this recipe?
Absolutely! Chicken thighs are even juicier and more forgiving when baking. Just adjust the cooking time slightly if they’re thicker, and make sure they reach the safe internal temperature of 165°F.
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Is there a vegetarian version of this Thai Chicken Bowls with Peanut Sauce Recipe?
Yes! You can swap the chicken for firm tofu or tempeh. Marinate and bake them the same way for a delicious plant-based alternative that still soaks up the peanut sauce beautifully.
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How spicy is this recipe, and can I make it milder?
The Sriracha adds a gentle but noticeable heat. If you prefer milder dishes, reduce or omit the Sriracha in the marinade and peanut sauce. You can always add more at the table if you want to kick up the spice.
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Can I prepare the peanut sauce ahead of time?
Definitely! The peanut sauce keeps well in the fridge for up to a week, just give it a good stir or whisk before serving. If it thickens, warm it gently and add a splash of water to loosen the texture.
Final Thoughts
This Thai Chicken Bowls with Peanut Sauce Recipe holds a special place in my weeknight dinner rotation for good reason—it’s fresh, comforting, and customizable, with flavors that never get old. I hope you enjoy making it as much as I do, and that it brings a little Thai-inspired sunshine into your kitchen and onto your table. Give it a try, and I promise it’ll become one of your go-to easy meals too!
Print
Thai Chicken Bowls with Peanut Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 1 hour 5 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Thai
Description
Delicious and vibrant Thai Chicken Bowls featuring tender marinated and baked chicken breasts served over fragrant Jasmine rice, topped with fresh shredded cabbage, crunchy carrots, cilantro, chopped peanuts, and drizzled with a creamy, tangy peanut sauce. This recipe offers a perfect balance of flavors and textures for a healthy and satisfying meal.
Ingredients
Chicken Marinade:
- 2 tablespoons sesame oil
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon Sriracha sauce
- 1 ½ lbs chicken breasts, boneless and skinless
Bowls:
- 1 ½ cups rice, Jasmine or white
- 6–8 cups shredded cabbage
- 2 carrots, shredded or grated
- ¼ cup cilantro, chopped
- 2 tablespoons peanuts, chopped (optional)
Peanut Sauce:
- ⅓ cup peanut butter
- 2 tablespoons honey
- 1 tablespoon fresh lime juice
- 1 tablespoon soy sauce, or coconut aminos
- 1 garlic clove, grated
- 1 teaspoon Sriracha sauce
- 1–2 tablespoons hot water
Instructions
- Marinate the Chicken: In a large bowl, whisk together the sesame oil, soy sauce, and Sriracha sauce. Add the chicken breasts and toss well to coat. Cover with plastic wrap and refrigerate for 30 minutes or up to overnight to infuse flavors.
- Preheat and Prepare for Baking: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and for easy cleanup.
- Bake the Chicken: Transfer the marinated chicken breasts onto the prepared baking sheet, discarding the leftover marinade. Bake for 20 minutes or until the internal temperature reaches 165°F (74°C). Remove from oven and let rest for 5 minutes before slicing to retain juices.
- Cook the Rice: While the chicken bakes, cook the Jasmine rice according to package instructions until tender and fluffy.
- Prepare the Peanut Sauce: In a medium bowl, combine the peanut butter, honey, lime juice, soy sauce, grated garlic, and Sriracha sauce. Whisk in 1 tablespoon of hot water, adding more as needed to achieve a smooth, pourable consistency.
- Assemble the Bowls: Layer cooked rice in serving bowls, top with sliced chicken breasts, shredded cabbage, grated carrots, chopped cilantro, and optional chopped peanuts. Drizzle generously with the prepared peanut sauce.
Notes
- Marinating the chicken overnight enhances flavor but 30 minutes works well too.
- You can substitute peanut butter with almond butter for a different nutty flavor.
- Adjust the Sriracha sauce to control the spiciness level in both marinade and peanut sauce.
- For a gluten-free option, use tamari or coconut aminos instead of soy sauce.
- Add fresh lime wedges when serving for extra zest.
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 10 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 4 g
- Protein: 35 g
- Cholesterol: 75 mg
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