If you’re craving a stew that’s rich, flavorful, and downright comforting, I can’t recommend this Nigerian Chicken Stew Recipe enough. It’s that kind of dish that warms your soul, with tender chicken simmered in a spicy, tomato-rich sauce that my family just can’t get enough of. I promise, once you try this, it might just become your new go-to for weeknight dinners or special gatherings alike. Stick with me—I’ll walk you through every step with tips I’ve learned along the way!
Why You’ll Love This Recipe
- Authentic Flavors: The blend of spices with fresh tomatoes and peppers makes every bite a vibrant taste experience.
- Simple Ingredients: You don’t need a pantry full of exotic items—just everyday staples and fresh produce.
- Versatile Cooking Methods: Whether you brown the chicken on the stove or use an air fryer, it always turns out delicious.
- Family Favorite: My family goes crazy for this stew, and I bet yours will too!
Ingredients You’ll Need
Each ingredient in this Nigerian Chicken Stew Recipe plays a key role in building layers of flavor—from the tenderness of the chicken thighs to the fiery kick of habanero peppers. When shopping, look for ripe, juicy tomatoes and fresh peppers to make your stew truly pop.

- Chicken thighs: I prefer thighs because they stay juicy and tender, but drumsticks work if that’s what you have.
- Tomatoes: Choose ripe and firm ones for a sweet and vibrant stew base.
- Red bell pepper: Adds a subtle sweetness and beautiful color to balance the spice.
- Habanero pepper: This packs heat and authentic flavor; use half if you want to dial down the spice.
- Olive oil: Great for browning the chicken and sautéing the stew ingredients.
- Chicken stock (broth): Essential for adding a rich, savory depth to the sauce.
- Onion: Gives aromatic sweetness; you’ll use it both chopped and blended in this recipe.
- Bouillon powder: Delivers that classic Nigerian umami kick, but adjust salt accordingly.
- Thyme: Adds earthy warmth to the stew.
- Black pepper: A bit of spice and complexity throughout.
- Curry powder: Provides a gentle background spice that keeps things interesting.
- Salt: Balances and enhances all flavors—remember to taste as you go!
- Extra salt and black pepper (for the chicken rub): Helps to season the meat well before cooking.
Variations
I love how flexible this Nigerian Chicken Stew Recipe is—there’s room for you to tweak the heat level, swap proteins, or make it your own with seasonal ingredients. Don’t be afraid to experiment!
- Milder Version: Using just half a habanero pepper or substituting with cayenne gives you flavor without too much heat—I tried this for a family dinner once, and even the kids loved it.
- Different Proteins: I’ve swapped chicken with turkey or even goat meat, and each version turned out fantastic.
- Air Fryer Browning: For a healthier twist, I brown the chicken in my air fryer—it’s faster and less messy.
- Fire-Roasted Tomatoes: Adding fire-roasted tomatoes lifts the stew’s smoky profile beautifully for a more complex flavor.
How to Make Nigerian Chicken Stew Recipe
Step 1: Season and Brown the Chicken
Start by washing and patting dry your chicken thighs. Rub them generously with salt and black pepper—this seasoning is critical since it infuses the meat right from the start. When you heat the olive oil in your pan, aim for medium-high heat so the chicken browns beautifully but doesn’t burn. Brown each side for about 10 minutes—you want a rich, golden crust that locks in juices. If your pan feels crowded, do this in batches; overcrowding makes the chicken steam instead of brown.
Step 2: Prep Your Aromatics and Blend the Sauce
While your chicken is browning (or resting after), slice the onion in half. Chop one half finely to sauté later, and keep the other half whole to blend with the tomatoes, red bell pepper, and habanero pepper. Toss everything into your blender—no need to add water unless you want a smoother pureed sauce, just keep in mind extra water means you’ll need to cook longer to thicken. I usually let it simmer down naturally to get that perfect stew consistency.
Step 3: Build the Stew Base
Use the same pan you browned the chicken in—leave some oil behind to sauté the chopped onion until it’s translucent and fragrant, about 5 minutes. Then pour in your blended pepper and tomato mix. Let this cook and bubble for about five minutes; it helps mellow the raw flavors and intensify the sauce.
Step 4: Simmer with Spices and Chicken
Now it’s time to return the browned chicken to the pan. Add the chicken stock, bouillon powder, thyme, black pepper, curry powder, and salt—this combination is what makes the stew so uniquely delicious. Give everything a good stir, cover the pot, and let it simmer gently for 20 minutes or until the chicken is cooked through and tender. Keep an eye on it and stir occasionally, so the stew doesn’t stick to the bottom.
Pro Tips for Making Nigerian Chicken Stew Recipe
- Proper Browning: Don’t rush this step—browning the chicken well adds a depth of flavor you won’t get otherwise. If your stove heats unevenly, rotate the pan to get even color.
- Control the Heat: Start with half a habanero if you’re sensitive to spice. You can always add cayenne pepper or hot sauce later to adjust to your taste.
- No Extra Water: Avoid adding water when blending the sauce; it makes the stew watery. Instead, simmer the sauce longer to reduce and thicken.
- Resting Time: Letting the stew sit off the heat for 10 minutes before serving helps the flavors meld together beautifully.
How to Serve Nigerian Chicken Stew Recipe

Garnishes
I usually top the stew with freshly chopped parsley or cilantro for a pop of color and freshness. If you want that extra zing, a squeeze of fresh lime juice before serving brightens all those rich flavors perfectly.
Side Dishes
My absolute favorite pairing is fluffy white rice or jollof rice, which soaks up the spicy stew sauce wonderfully. Sometimes, I serve it with yam fries or boiled plantains for a more traditional touch that my family adores.
Creative Ways to Present
For special occasions, I’ve served this stew in colorful bowls surrounded by vibrant vegetables or over a bed of couscous for a different texture. Adding roasted peanuts as a crunchy garnish once was a delightful surprise that impressed guests more than once!
Make Ahead and Storage
Storing Leftovers
I store leftovers in airtight containers in the fridge, and the stew actually tastes better the next day as the flavors deepen. Just make sure to cool it completely before sealing to keep it fresh longer.
Freezing
This stew freezes beautifully—I portion it out into freezer-safe containers and thaw it overnight in the fridge. When reheated, it keeps its texture and flavor wonderfully well, making it a perfect meal prep option.
Reheating
I gently reheat on the stovetop over medium-low heat, stirring occasionally to prevent sticking, until warmed through. You can add a splash of chicken stock or water if it’s too thick. Avoid the microwave for reheating if possible—it tends to dry out the chicken.
FAQs
-
Can I use other cuts of chicken in this Nigerian Chicken Stew Recipe?
Absolutely! While I prefer thighs because they stay moist, chicken drumsticks or even a whole cut-up chicken work well. Just adjust cooking times slightly if using bone-in or thicker pieces.
-
How spicy is this stew, really?
The heat comes mainly from the habanero pepper, which is quite spicy. Using only half or substituting with a milder pepper or cayenne powder lets you control how hot it gets. It’s easy to adjust based on your palate.
-
Can I make this stew ahead of time?
Yes! The flavors even deepen after resting overnight in the fridge. Just reheat gently before serving to bring back its delicious warmth.
-
What can I serve this stew with besides rice?
Try boiled plantains, yam fries, couscous, or even mashed potatoes—anything that can soak up the luscious sauce works beautifully.
Final Thoughts
When I first tried this Nigerian Chicken Stew Recipe, I was amazed at how a handful of simple ingredients could create such a comforting, layered dish. It’s perfect for anyone wanting to explore rich African flavors without fuss. Whether you’re cooking for family or looking to impress friends, I’m confident this stew will win hearts. Give it a go—you might just find yourself coming back to it again and again, like I do!
Print
Nigerian Chicken Stew Recipe
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Stew
- Method: Stovetop
- Cuisine: Nigerian
Description
A flavorful Nigerian Chicken Stew featuring tender chicken thighs simmered in a rich, spicy tomato and pepper sauce, perfect for a hearty and comforting meal.
Ingredients
Chicken
- 2 lbs chicken thighs
- extra salt and black pepper for the chicken rub
Stew Base
- 3 tomatoes
- 1 red bell pepper
- 1 habanero pepper (use ½ if you want it less spicy)
- 1 onion (divided)
- ½ cup olive oil
- 1 cup chicken stock (broth)
- 1 teaspoon bouillon powder
- ½ teaspoon thyme
- ½ teaspoon black pepper
- ½ teaspoon curry powder
- ½ teaspoon salt (plus more to taste)
Instructions
- Prepare the Chicken: Wash and pat dry the chicken thighs thoroughly. Rub them evenly with salt and black pepper, then place them in a bowl to allow the flavors to settle.
- Brown the Chicken: Heat the olive oil in a large pan over medium heat. Brown the chicken thighs on each side, cooking for about 10 minutes per side until they develop a golden crust. Avoid overcrowding the pan; brown in batches if needed. Once done, remove the chicken from the pan and set aside.
- Prepare the Vegetables: Cut the onion in half. Finely chop one half for sautéing. Blend together the tomatoes, red bell pepper, habanero pepper (or half, if preferred milder), and the other half of the onion into a smooth mixture.
- Sauté Onion and Simmer Sauce: Using the same pan with the infused olive oil, sauté the chopped onion until translucent and fragrant. Pour in the blended tomato and pepper mixture, bringing it to a boil. Allow it to cook for about 5 minutes to reduce and thicken slightly.
- Add Chicken and Seasonings: Return the browned chicken to the pan with the tomato sauce. Pour in the chicken stock, then add bouillon powder, black pepper, curry powder, thyme, and salt. Stir gently to combine all ingredients.
- Cook the Stew: Cover and simmer the stew for 20 minutes, or until the chicken is fully cooked through and tender. Taste the stew and adjust salt or seasoning if necessary before serving. Serve hot and enjoy your traditional Nigerian Chicken Stew.
Notes
- This recipe serves 6 and contains approximately 2 net carbs per serving.
- Chicken thighs offer tenderness, but you can substitute with chicken drumsticks or a combination of different parts.
- When browning the chicken, avoid overcrowding the pan to ensure proper searing.
- For an alternative browning method, you can use an air fryer preheated to 390°F, browning the chicken 10 minutes on each side.
- If adding water while blending the tomatoes and peppers, simmer the sauce after blending to evaporate excess moisture.
- The stew is fairly spicy due to the habanero pepper; adjust the heat by using half a pepper or substituting with cayenne if preferred.
- For enhanced flavor, try making this stew with fire-roasted tomatoes for a smoky depth.
Nutrition
- Serving Size: 1 serving (about 1/6 of recipe)
- Calories: 350 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 22 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 28 g
- Cholesterol: 100 mg


Your email address will not be published. Required fields are marked *