Description
This Melt In Your Mouth Chicken Breast recipe features juicy, tender chicken breasts coated with a creamy parmesan and mayo mixture, baked to golden perfection. Perfectly seasoned with garlic, onion powder, and an optional paprika or Italian seasoning topping, this dish is easy to prepare and ideal for a satisfying weeknight dinner.
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts
Coating Mixture
- 1 cup mayonnaise (or plain Greek yogurt for lighter version)
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
Optional Topping
- ½ teaspoon paprika or Italian seasoning
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish or line it with parchment paper to prevent sticking.
- Pound Chicken: Use a meat mallet or rolling pin to pound the chicken breasts to an even thickness of about ¾ inch. This ensures even cooking and a tender texture.
- Mix Coating: In a medium bowl, thoroughly mix together the mayonnaise, grated Parmesan cheese, garlic powder, onion powder, salt, and black pepper until you have a smooth creamy mixture.
- Apply Mixture: Spread the mayonnaise and cheese mixture evenly over the top surface of each chicken breast, making sure to cover them completely for maximum flavor and moisture retention.
- Prepare for Baking: Place the coated chicken breasts in the prepared baking dish. Sprinkle the optional paprika or Italian seasoning evenly over the top if using, adding extra color and flavor.
- Bake: Bake uncovered in the preheated oven for 35 to 45 minutes. Check for doneness with a meat thermometer; the internal temperature should reach 165°F (74°C) and the top should be golden brown.
- Rest: Remove the chicken from the oven and let it rest for 5 minutes before serving. This resting period helps retain juices, ensuring the chicken is moist and tender.
Notes
- Pounding the chicken is key to even cooking and achieving a tender texture.
- Use a meat thermometer to ensure perfect doneness without drying out the chicken.
- For a crispier crust, broil the chicken for the last 2–3 minutes of cooking.
- Substitute Greek yogurt for mayonnaise to create a tangy, lighter version that reduces fat.
Nutrition
- Serving Size: 1 chicken breast with topping (approx. 180g)
- Calories: 350
- Sugar: 1g
- Sodium: 750mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg
