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A spoonful of cheesy taco beef and rice is being lifted from a plate, with strings of melted cheese extending decadently. The dish appears hearty and savory, with a slow cooker partially visible in the background, hinting at its effortless preparation.

Instant Pot Cheesy Taco Ground Beef and Rice Recipe

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  • Author: Hannah
  • Prep Time: 15 minutes
  • Cook Time: 23 minutes
  • Total Time: 38 minutes
  • Yield: Serves 4 people 1x
  • Category: Main Course
  • Method: Instant Pot, Pressure Cooking
  • Cuisine: Tex-Mex

Description

A delicious, cheesy, and hearty meal combining taco-seasoned ground beef, rice, chili sauce, and salsa, all cooked quickly in the Instant Pot. This one-pot meal is perfect for busy weeknights!


Ingredients

Units Scale
  • 1 lb lean ground beef
  • 3 cups water
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tbsp onion powder
  • 1 tbsp garlic powder
  • 1 oz gluten-free taco seasoning
  • 2 cups long grain white rice
  • 2 cups Heinz chili sauce
  • 1 1/2 cups medium corn and black bean salsa
  • 3 cups shredded mozzarella and cheddar cheese blend
  • Butter or margarine (for sautéing)

Instructions

Sauté the Ground Beef:

  1. Set your Instant Pot to “Sauté Less” for 7 minutes.
  2. Add a dab of butter or margarine to the pot, followed by the ground beef. Crumble the beef as it cooks.
  3. When the cooking cycle ends, the beef may still be slightly pink.

Add Water and Seasonings:

  1. Pour in the 3 cups of water and scrape the bottom of the pot to ensure nothing is sticking.
  2. Sprinkle the salt, pepper, onion powder, garlic powder, and taco seasoning over the beef. Do not stir.

Add the Rice:

  1. Add the 2 cups of long grain white rice to the pot. Gently press the rice into the liquid so it is submerged, but avoid stirring.

Pressure Cook:

  1. Place the lid on the Instant Pot, set the steam release handle to “Sealing,” and select “Pressure Cook High” for 6 minutes.
  2. Once the cooking time is complete, immediately turn the steam release handle to the “Venting” position for a quick release of pressure.

Mix in the Chili Sauce and Salsa:

  1. After releasing the pressure and removing the lid, stir the contents well.
  2. Add the 2 cups of chili sauce and 1 1/2 cups of salsa, and stir to combine.
  3. Set the Instant Pot to “Sauté Less” for 3 minutes, stirring occasionally.

Add the Cheese:

  1. When the Instant Pot turns off, stir in the 3 cups of shredded mozzarella and cheddar cheese blend until melted and fully combined.

Serve:

  1. Serve the cheesy taco ground beef and rice hot, and enjoy!

Notes

  • You can adjust the spiciness by using mild, medium, or hot salsa based on your preference.
  • For added flavor, top with extra cheese, sour cream, or cilantro before serving.
  • This recipe works great with other cheese blends like pepper jack or Mexican cheese mix.

Nutrition

  • Serving Size: 1 Serving
  • Calories: 620kcal
  • Sugar: 7g
  • Sodium: 1370mg
  • Fat: 29g
  • Saturated Fat: 16g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 5g
  • Protein: 34g
  • Cholesterol: 110mg