Hot Honey Chicken Rice Bowls Recipe

If you’ve been searching for a dish that’s bursting with flavor, simple to make, and just downright addictive, then I have to share this Hot Honey Chicken Rice Bowls Recipe with you. When I first tried this, I was hooked immediately — the perfect blend of sweet, spicy, and savory wrapped up in a cozy bowl that makes dinner feel like a celebration. Stick with me, and I’ll walk you through exactly how to make these bowls a new staple in your kitchen!

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Why You’ll Love This Recipe

  • Balanced Flavors: The sweet heat of honey and sriracha creates an irresistible combination that keeps you coming back for more.
  • One-Pan Magic: You cook everything in a single skillet, which means less cleanup and more time to enjoy your meal.
  • Customizable Bowls: Prep the veggies and protein you love, so each bowl fits your cravings or dietary needs.
  • Perfect Weeknight Dinner: Ready in under 40 minutes, it’s fast but feels fancy enough for guests.

Ingredients You’ll Need

The ingredients here come together so well because they bring different textures and flavors to the table — sweet honey, spicy sriracha, fresh veggies, creamy avocado, and wholesome rice. Here’s what you should grab to get started, along with my little notes to help you pick the best options.

Flat lay of two medium boneless chicken breasts, a small white bowl of golden honey, a small white bowl with bright red sriracha sauce, a small white bowl of minced garlic, a small white bowl of coarse salt, a small white bowl of black peppercorns, a small white bowl of crushed red pepper flakes, a small white bowl of cayenne powder, two medium zucchini sliced into rounds, one medium summer squash sliced into rounds, a small pile of shredded orange carrots, one ripe avocado sliced, two cups of cooked fluffy white rice, half a medium lime cut in half, a small white bowl of creamy plain Greek yogurt, a small white bowl of milk, a small white bowl with dried onion powder, a small white bowl with garlic powder, a small white bowl of dried dill, a small white bowl of finely chopped fresh parsley, a small white bowl of Worcestershire sauce, two tablespoons of avocado oil in a small white bowl, two whole brown eggs with clean shells placed symmetrically; all arranged in perfect balance and symmetry on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Hot Honey Chicken Bowls, Hot Honey Chicken Rice Bowls, spicy honey chicken, easy chicken rice bowls, flavorful dinner ideas
  • Avocado oil: I love avocado oil for its high smoke point and neutral flavor, making it perfect for searing the chicken just right.
  • Boneless chicken breasts: Halving them lengthwise helps them cook evenly and absorb all that amazing sauce.
  • Honey: Choose raw or local honey if you can—its natural sweetness really shines here.
  • Sriracha or hot sauce: This is where you customize the heat level—start small if you’re sensitive, or go bold if you like fire.
  • Garlic: Fresh minced garlic packs more punch than jarred, trust me on this one.
  • Salt and pepper: Basics that bring all the flavors together.
  • Cayenne and crushed red pepper: Optional but highly recommended if you want that extra kick.
  • Zucchini and summer squash: These add a nice mild crunch and soak up the sauce beautifully.
  • Shredded carrots: They bring a touch of sweetness and vibrant color to your bowls.
  • Avocado: Creamy slices to balance the heat perfectly.
  • Cooked rice or quinoa: Your base — I personally love fluffy jasmine rice but quinoa is great if you want some protein boost.
  • Fresh lime: Optional, but a squeeze of lime brightens the entire bowl.
  • Plain Greek yogurt and spices for ranch drizzle: This makes an optional tangy sauce that cuts through the sweetness and heat and is totally worth it.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I often switch things up depending on what’s in the fridge or what mood I’m in. That’s the beauty of this Hot Honey Chicken Rice Bowls Recipe — it’s like a delicious canvas where you can paint your own flavor story.

  • Milder Heat: When I want to keep things kid-friendly, I swap sriracha for a mild hot sauce or even a smoky BBQ sauce — still tasty, just less fiery.
  • Vegetarian Version: Replace chicken with crispy tofu or chickpeas cooked in the same sauce for a plant-based spin that’s still hearty.
  • Veggie Swaps: Feel free to add bell peppers, snap peas, or spinach — whatever fresh produce you prefer.
  • Grain Swap: Brown rice or cauliflower rice work great if you want it healthier or gluten-free.

How to Make Hot Honey Chicken Rice Bowls Recipe

Step 1: Sear Your Chicken to Golden Perfection

Start by heating the avocado oil in a large cast iron skillet over medium-high heat. You’ll want it hot enough to get a nice sear — that golden crust is where the flavor begins. Place the halved chicken breasts in the skillet and cook for about 5 minutes on each side without moving them around too much. This is the step I used to rush through until I realized patience here makes a world of difference in taste and texture.

Step 2: Whisk Together Your Hot Honey Sauce

While the chicken is cooking, mix the honey, sriracha, garlic, salt, pepper, and optional cayenne and crushed red pepper in a bowl. This sauce is where the magic happens! Set aside a few tablespoons of it — you’ll use this later to toss with the cooked chicken for an extra pop of flavor.

Step 3: Toss the Veggies for a Quick Sauté

Once you’ve removed the chicken from the skillet, turn the heat down a bit and toss in the zucchini and summer squash. Give them a quick 1 to 2-minute sauté — you want them tender but still with some bite. Then add the shredded carrots on top. Trust me, this layering technique helps the veggies steam gently under the chicken and soak up the flavors.

Step 4: Bake and Broil for That Perfect Finish

Place the sauced chicken breasts on top of the veggies, coat both sides with the remaining hot honey sauce, and then slide the whole skillet into the oven at 400°F. Bake for about 15 minutes or until the chicken is cooked through. Halfway through, give the veggies a gentle stir. When the chicken is done, crank the oven to broil and finish the chicken off for 3-5 minutes to caramelize the sauce — that extra browning step is a total game-changer that I always insist on.

Step 5: Slice, Toss, and Assemble Your Bowls

Once out of the oven, let the chicken rest briefly, then cut into cubes and toss with the reserved hot honey sauce. Now the best part — build your bowls with a base of rice or quinoa, add the roasted veggies, mound the saucy chicken, and finish with creamy avocado slices and a drizzle of the homemade ranch, if you’re feeling fancy. A zest of fresh lime juice over the top brightens everything up — it’s like a little spark of sunshine!

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Pro Tips for Making Hot Honey Chicken Rice Bowls Recipe

  • Searing Slowly: Don’t rush the chicken’s sear — letting it develop a crust locks in juices and flavor.
  • Saving Sauce for Tossing: Always reserve some sauce before cooking; tossing the chicken after baking brings extra boldness.
  • Broil for Caramelization: Broiling at the end caramelizes the honey, giving you those irresistible crispy edges.
  • Don’t Overcook Veggies: Keep the squash and carrots just tender-crisp to avoid a mushy texture.

How to Serve Hot Honey Chicken Rice Bowls Recipe

The dish is served in a white bowl filled with a base layer of white rice, topped with several sections: cooked round slices of green and yellow zucchini arranged along one side, shredded orange carrots with a parsley leaf on top, several pieces of cooked cubed chicken covered lightly with a white sauce and chili flakes, and three slices of fresh light green avocado. A wedge of lime lies on the rice next to the avocado. The bowl is placed on a white marbled surface with a small white bowl of chili flakes nearby. A gold spoon rests inside the bowl by the carrots and chicken, and a drizzle of white sauce is seen over the chicken and zucchini. Photo taken with an iphone --ar 2:3 --v 7 - Hot Honey Chicken Bowls, Hot Honey Chicken Rice Bowls, spicy honey chicken, easy chicken rice bowls, flavorful dinner ideas

Garnishes

My favorite garnishes include creamy avocado slices for richness, a squeeze of fresh lime juice for brightness, and occasionally a sprinkle of chopped fresh parsley or cilantro. I also love to drizzle a little extra ranch dressing to bring a cool contrast to the spicy sauce. These small touches really make your bowl feel elevated and balanced.

Side Dishes

I like to keep side dishes light and fresh with this recipe — a crisp green salad with lemon vinaigrette or roasted sweet potatoes fingers are wonderful accompaniments. If you want to add a crunch, toasted nuts or seeds on top of your bowl work beautifully too.

Creative Ways to Present

When I’ve served these bowls for dinner parties, I like to offer toppings bar-style — bowls of diced avocado, extra hot honey sauce, lime wedges, and fresh herbs let everyone customize their plate. For a more tropical vibe, pairing this with grilled pineapple on the side or serving it in a hollowed-out bell pepper makes a fun presentation that guests love.

Make Ahead and Storage

Storing Leftovers

I store leftover Hot Honey Chicken Rice Bowls in airtight containers in the fridge. They stay great for up to a week, which means you can enjoy this deliciousness for lunches or quick dinners without any hassle. Sometimes I keep the avocado separate to prevent browning and add fresh when serving.

Freezing

If I want to save some for longer, I freeze the chicken and veggies (without the avocado, which doesn’t freeze well) in freezer-safe containers. It holds up nicely for 2-3 months. Just thaw overnight in the fridge before reheating.

Reheating

I reheat leftovers gently on the stovetop or in the microwave, covering them to keep the moisture in. If the sauce thickens too much, a splash of water or extra lime juice freshens it up beautifully.

FAQs

  1. Can I use chicken thighs instead of breasts in this Hot Honey Chicken Rice Bowls Recipe?

    Absolutely! Chicken thighs are even juicier and have more flavor due to the higher fat content. Just adjust the cooking time slightly as thighs may take a bit longer to cook through. The hot honey sauce clings wonderfully to thighs, making your bowls even more delicious.

  2. Is there a way to make this recipe less spicy?

    Yes! To lessen the heat, use a mild hot sauce instead of sriracha or cut back on the cayenne and crushed red pepper flakes. You could also use a mild chili sauce or even sweet chili sauce for a gentle warm heat without overwhelming spiciness.

  3. Can I prep this recipe ahead of time?

    You can definitely prep the hot honey sauce and chop your veggies ahead to save time the day you plan to cook. However, I recommend cooking the chicken fresh for the best texture. If you need to make it all early, just reheat carefully so your chicken stays juicy.

  4. What can I substitute if I don’t have Greek yogurt for the ranch drizzle?

    If you don’t have Greek yogurt, sour cream or mayonnaise mixed with a splash of milk works well too. You could also skip the ranch drizzle completely and just use extra hot honey sauce or a squeeze of lime for flavor.

Final Thoughts

I absolutely love how this Hot Honey Chicken Rice Bowls Recipe manages to feel both comforting and exciting in every bite. Whether it’s a busy weeknight or a weekend gathering, it’s one of those dishes I find myself making again and again. It’s simple enough for beginners but packs enough flavor to impress everyone at your table. So go ahead — grab those ingredients, put on your favorite playlist, and enjoy the warm, spicy, sweet goodness of this bowl. Trust me, once you try it, it’ll become one of your favorites too!

Print
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Hot Honey Chicken Rice Bowls Recipe

Hot Honey Chicken Rice Bowls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 80 reviews
  • Author: Hannah
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Hot Honey Chicken and Rice Bowls recipe combines tender chicken breasts glazed with a sweet and spicy hot honey sauce, served over a bed of sautéed summer squash, zucchini, shredded carrots, and your choice of rice or quinoa. The dish is finished with creamy avocado slices, a zesty lime squeeze, and an optional healthy ranch drizzle for added flavor and creaminess. Perfectly balanced and easy to prepare, this recipe is ideal for a flavorful weeknight dinner.


Ingredients

Scale

Hot Honey Chicken

  • 1 Tablespoon avocado oil
  • 1 1/4 pounds boneless chicken breasts, halved lengthwise (about 2 medium)
  • 1/3 cup honey
  • 23 Tablespoons sriracha or any type of hot sauce
  • 2 teaspoons minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/4 teaspoon crushed red pepper flakes (optional)

Bowls

  • 2 medium zucchini, sliced
  • 1 medium summer squash, sliced
  • 1 1/2 cups shredded carrots
  • 1 medium avocado, sliced
  • 2 cups cooked rice or quinoa
  • 1/2 medium lime (optional, for topping)

Healthy Ranch Drizzle (Optional)

  • 1/4 cup plain Greek yogurt
  • 12 Tablespoons milk (adjust to desired thickness)
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried dill
  • 1 teaspoon freshly chopped parsley
  • 2 teaspoons Worcestershire sauce

Instructions

  1. Preheat Oven: Preheat your oven to 400 degrees F to prepare for baking the chicken and vegetables.
  2. Cook Chicken: Heat avocado oil in a large cast iron skillet over medium-high heat. Cook the halved chicken breasts for about 5 minutes on each side until nicely seared.
  3. Prepare Sauce: While chicken cooks, whisk together honey, sriracha, minced garlic, salt, pepper, cayenne, and crushed red pepper flakes (if using) to create the hot honey sauce. Set aside 3-4 tablespoons of this sauce for later.
  4. Remove Chicken: Take the chicken breasts out of the skillet and set them aside temporarily.
  5. Sauté Vegetables: Lower the heat slightly and add sliced zucchini and summer squash to the skillet. Toss and cook for 1-2 minutes until slightly tender, then turn off the heat.
  6. Layer Vegetables and Chicken: Add shredded carrots over the sautéed squash, then place the chicken breasts on top. Coat both sides of the chicken generously with the hot honey sauce.
  7. Bake: Place the entire skillet in the preheated oven and bake for about 15 minutes, or until the chicken is fully cooked through. Stir the vegetables gently halfway through cooking for even roasting.
  8. Mix Ranch Drizzle: While baking, combine the Greek yogurt, milk, onion powder, garlic powder, salt, pepper, dill, parsley, and Worcestershire sauce in a small bowl to create the ranch drizzle.
  9. Broil Chicken: After baking, set the oven to high broil. Broil the chicken for 3-5 minutes until the hot honey sauce caramelizes and browns on the chicken surface.
  10. Rest Chicken: Remove the skillet from the oven and let the chicken rest for about 5 minutes to lock in juices.
  11. Slice and Coat: Cut the chicken into cubes and toss them in the reserved hot honey sauce for extra flavor.
  12. Assemble Bowls: Build the bowls by layering cooked rice or quinoa, sautéed and roasted veggies, and hot honey chicken. Add sliced avocado and drizzle with extra hot honey sauce and optional ranch dressing.
  13. Serve: Add a squeeze of lime over the bowls if desired and enjoy your flavorful Hot Honey Chicken and Rice Bowls!

Notes

  • These Hot Honey Chicken Bowls can be stored in the refrigerator for up to 1 week or frozen for up to 3 months.
  • Adjust the heat level by using a milder hot sauce or tomato sauce instead of sriracha for a less spicy version.
  • You can substitute the homemade hot honey sauce with store-bought hot honey for a quicker prep.

Nutrition

  • Serving Size: 1 bowl (approx. 1/4 recipe)
  • Calories: 480 kcal
  • Sugar: 18 g
  • Sodium: 680 mg
  • Fat: 11 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 58 g
  • Fiber: 6 g
  • Protein: 35 g
  • Cholesterol: 75 mg

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