Description
This 2 Ingredient High Protein Cottage Cheese Flatbread is an easy, healthy, and versatile recipe perfect for a quick meal or snack. Made with just cottage cheese and eggs, this flatbread is gluten-free, high in protein, and can be used as a base for sandwiches or enjoyed on its own.
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Line a quarter-sized baking sheet with parchment paper and lightly spray it with olive oil spray to prevent sticking.
- Prepare Batter: Add the cottage cheese, eggs, and any desired seasonings into a blender. Blend until the mixture is smooth and well combined, creating a uniform batter.
- Spread Batter: Pour the batter onto the prepared baking sheet. Use a spatula to spread it out evenly into a large, thin rectangle to ensure even cooking.
- Bake: Place the baking sheet into the preheated oven. Bake for 35-40 minutes, or until the flatbread is set firmly and turns golden brown around the edges.
- Cool and Serve: Remove the flatbread from the oven and allow it to cool completely on the baking sheet before carefully removing it. Enjoy it plain or as a base for your favorite sandwiches.
Notes
- You can add seasonings like garlic powder, herbs, or pepper to the batter for extra flavor.
- Make sure to spread the batter thinly and evenly to promote even baking.
- Allowing the flatbread to cool fully before removing helps it hold together better.
- This flatbread is gluten-free due to the use of cottage cheese and eggs.
- Store leftovers covered in the refrigerator and consume within 2-3 days.
Nutrition
- Serving Size: 1/2 flatbread
- Calories: 180
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 185mg
