Ham and Egg Breakfast Cups Recipe

If you’re on the hunt for a quick, delicious breakfast that feels a little fancy but is super simple to whip up, this Ham and Egg Breakfast Cups Recipe is going to be your new go-to. I absolutely love how these little cups come together with minimal prep but deliver maximum flavor and satisfaction. Whether you’re feeding a crowd or prepping for a solo brunch, these ham and egg cups will have you hooked from the first bite!

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Why You’ll Love This Recipe

  • Super Quick and Easy: It takes less than 20 minutes from start to finish, making it perfect for busy mornings.
  • Customizable Flavors: You can swap the ham or cheese to suit your taste or what you have on hand.
  • Perfect Portion Control: Each cup is a neat little serving that’s easy to grab and go.
  • Family Favorite: My family goes crazy for these, especially on lazy weekend breakfasts!

Ingredients You’ll Need

These ingredients come together so effortlessly, and what I love is that each one plays a critical role. The ham acts like a tasty, savory “cup” to hold the egg, while the cheese adds that creamy, melty goodness that just can’t be skipped. Here are some tips to help you pick the best components.

Flat lay of twelve slices of thinly sliced pink ham arranged evenly, a small white ceramic bowl of bright orange shredded cheddar cheese, twelve large whole eggs with clean brown shells, a small white ceramic bowl filled with coarse kosher salt crystals, a small white ceramic bowl with freshly ground black pepper, and a few sprigs of vibrant green chopped fresh parsley scattered neatly, all placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Ham and Egg Breakfast Cups, easy breakfast recipes, quick breakfast ideas, brunch recipe, savory breakfast cups
  • Cooking spray: Don’t skip this step—it keeps the egg cups from sticking and makes cleanup a breeze.
  • Ham slices: I prefer standard thickness deli ham for sturdiness; too thin and it won’t hold together well.
  • Shredded cheddar cheese: Freshly shredded melts way better than pre-shredded store-bought, which can be a bit dry.
  • Large eggs: The star of the show, so fresh eggs will make a noticeable difference.
  • Kosher salt: This enhances all the flavors without overpowering.
  • Freshly ground black pepper: A final touch of spice that pairs beautifully with the ham.
  • Chopped fresh parsley: It adds a fresh, vibrant finish and a pop of color.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

This Ham and Egg Breakfast Cups Recipe is wonderfully flexible. I often tweak it depending on what my kitchen has or the mood we’re in. Don’t hesitate to experiment—you might discover a new favorite version!

  • Vegetarian version: Swap out the ham for sautéed mushrooms or spinach—my family actually loved the spinach twist on a Sunday morning.
  • Cheese options: Try sharp gouda, pepper jack, or even feta for a different flavor profile.
  • Spicy kick: Add a pinch of cayenne or chopped jalapeño if you like things a little hotter.
  • Herb upgrades: Besides parsley, fresh thyme or chives are also excellent additions.

How to Make Ham and Egg Breakfast Cups Recipe

Step 1: Prep Your Muffin Pan

Start by preheating your oven to 400°F. Then, generously spray your 12-cup muffin pan with cooking spray. This step is absolutely key—trust me, I learned the hard way when my first batch stuck like glue. If you don’t have cooking spray, a light brush of butter or oil works fine too.

Step 2: Line with Ham and Cheese

Take each ham slice and place it carefully inside a muffin cup, pressing it against the sides to create a little “bowl.” Trim any edges that overlap too much. Next, sprinkle about a tablespoon of shredded cheddar cheese over the ham in each cup. This layer keeps the egg from sticking and adds that savory, melty layer I always look forward to.

Step 3: Crack the Eggs and Season

Crack one large egg into each ham-lined cup. You want to be gentle here to avoid breaking the yolks unless you prefer that. Sprinkle a pinch of kosher salt and freshly ground black pepper over each egg—seasoning is what brings the whole thing together.

Step 4: Bake to Your Desired Doneness

Pop the muffin pan into your preheated oven and bake for 12 to 15 minutes. Here’s the fun part: at 12 minutes, the yolks will still be a little runny and luscious, but as you near 15 minutes, they’ll firm up more like hard boiled eggs. Personally, I check at 13 minutes for that perfect custardy texture that everyone loves.

Step 5: Garnish and Serve

Once out of the oven, sprinkle fresh chopped parsley over each cup. Using a large spoon, gently lift the egg cups out of the pan. Serve immediately while warm and your house smells like breakfast heaven.

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Pro Tips for Making Ham and Egg Breakfast Cups Recipe

  • Don’t Skip Greasing: Even if your muffin pan is non-stick, a light spray ensures your egg cups come out cleanly every time.
  • Use Fresh Eggs: Fresher eggs hold their shape better when cracked into the cups and look prettier for presentation.
  • Trim Ham Carefully: If your ham slices are too large, trimming helps them fit snugly without bunching up, which can cause uneven cooking.
  • Timing Is Everything: Check eggs a couple of minutes before the end to nail your preferred yolk consistency.

How to Serve Ham and Egg Breakfast Cups Recipe

The image shows two mini egg and ham cups on a white plate with small green herb pieces scattered around. Each cup has three visible layers: the bottom and sides are made of crispy, golden-brown ham forming a cup shape; inside is a white, mostly cooked egg layer with some soft, shiny melted cheese on top; the final layer is a sunny yellow egg yolk, slightly cooked, covered with black pepper and herbs. Behind the plate, there is a black metal muffin tray with more cups still inside it on a wooden board, all placed on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7 - Ham and Egg Breakfast Cups, easy breakfast recipes, quick breakfast ideas, brunch recipe, savory breakfast cups

Garnishes

I’m a sucker for fresh herbs, so parsley is my go-to to brighten this up. But I often mix in a little chopped chives or a sprinkle of smoked paprika for that extra pop and eye appeal. A dash of hot sauce or salsa on the side also pairs beautifully if you like a little heat.

Side Dishes

Since these cups are protein-packed, I like balancing the meal with a simple side like fresh fruit salad, roasted potatoes, or even a slice of buttered toast. They’re also fantastic with avocado slices or a light green salad to keep things fresh and light.

Creative Ways to Present

For a weekend brunch party, I’ve arranged these ham and egg cups on a big wooden board surrounded by little bowls of dipping sauces—think aioli or spicy mustard. They also stack nicely in a basket lined with a kitchen towel for a charming, rustic feel if you’re serving a crowd.

Make Ahead and Storage

Storing Leftovers

If you have leftovers (big if with these!), store the ham and egg cups in an airtight container in the fridge for up to three days. I like to separate layers with parchment paper so they don’t stick together and lose their shape.

Freezing

Freezing works pretty well! After baking and fully cooling, wrap each cup individually in plastic wrap, then place them in a freezer bag. They keep well for up to a month. Just thaw overnight in the fridge before reheating.

Reheating

To warm them without drying out, I reheat in a 350°F oven for about 10 minutes or zap them gently in the microwave on medium power for 45 seconds to a minute. This keeps the eggs tender and the ham from getting rubbery.

FAQs

  1. Can I use other types of meat in this Ham and Egg Breakfast Cups Recipe?

    Absolutely! While ham works great as a “cup” because of its shape and sturdiness, you can try turkey bacon, cooked sausage patties, or even prosciutto for a different flavor twist. Just make sure the meat slice can hold the egg well and isn’t too thin to collapse.

  2. How do I make sure the eggs don’t overflow when baking?

    Make sure your muffin cups are well-lined with ham and don’t overfill with egg—one egg per cup should fit nicely without spilling over. Also, trimming the ham to fit snugly inside the cup prevents gaps where egg might leak out.

  3. Can I prepare these ahead of time and bake in the morning?

    Yes! You can assemble the ham, cheese, and eggs in the muffin pan the night before, cover tightly with plastic wrap, and refrigerate overnight. When ready, just bake them in the morning. You might need to add a minute or two to the baking time due to the cold ingredients.

  4. What’s the best way to achieve runny yolks?

    Bake the egg cups closer to 12 minutes to get runny yolks. Keep a close eye during those last few minutes so you can pull them out right when the yolks have that perfect, slightly jiggly texture.

Final Thoughts

This Ham and Egg Breakfast Cups Recipe is a total game-changer for busy mornings or a relaxed weekend brunch alike. I love how fast it comes together and the way it feels like a little breakfast celebration in every bite. Give it a try—you might find yourself making these cups again and again, just like my family does. Trust me, once you nail this, it becomes your delicious little kitchen secret.

Print
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Ham and Egg Breakfast Cups Recipe

Ham and Egg Breakfast Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 114 reviews
  • Author: Hannah
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 12 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

These Super Easy Ham and Egg Cups are a perfect protein-packed breakfast or brunch option that combines savory ham, melted cheddar cheese, and baked eggs, all conveniently cooked in a muffin pan for quick serving and easy cleanup. Customize the yolk consistency by adjusting the baking time for a delicious, handheld meal everyone will love.


Ingredients

Scale

Ham and Egg Cups Ingredients

  • Cooking spray
  • 12 slices of ham (standard thickness sliced deli ham, trimmed if needed)
  • 1 ½ cups shredded cheddar cheese (freshly grated preferred)
  • 12 large eggs
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste
  • Chopped fresh parsley, for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to ensure it reaches the right temperature by the time you’re ready to bake.
  2. Prepare Muffin Pan: Spray each cup of a 12-cup muffin pan thoroughly with cooking spray to prevent sticking; set the pan aside.
  3. Line with Ham: Place one slice of ham into each muffin cup, pressing it gently to form a cup shape that will hold the eggs and cheese. Trim the ham if it is too large to fit comfortably in the cup.
  4. Add Cheese: Sprinkle about 1 tablespoon of shredded cheddar cheese over the ham in each cup, distributing evenly to layer the flavor.
  5. Add the Eggs: Crack one large egg into each ham-lined cup on top of the cheese. Be careful to keep the yolks intact if desired.
  6. Season: Lightly season each egg with kosher salt and freshly ground black pepper to taste for enhanced flavor.
  7. Bake: Place the muffin pan in the preheated oven and bake for 12 to 15 minutes. Baking for 12 minutes yields runny yolks, while baking closer to 15 minutes produces fully set yolks similar to hard boiled eggs.
  8. Garnish and Serve: Remove the pan from the oven and sprinkle freshly chopped parsley over the egg cups for a burst of color and freshness. Use a large spoon to carefully lift each ham and egg cup from the pan and serve immediately.

Notes

  • Use a standard 12-cup muffin pan for easy assembly and portion control.
  • Coating the muffin pan with cooking spray is essential to prevent the egg cups from sticking; butter or oils like extra virgin olive, canola, or coconut oil can be used as alternatives.
  • Standard thickness sliced deli ham works best as it holds the shape and ingredients inside; very thin ham slices tend to be too fragile.
  • Freshly shredded cheddar cheese melts creamily compared to pre-shredded varieties, which often contain anti-caking agents reducing creaminess.
  • Adjust egg cooking time to your preference: 12 minutes for runny yolks, 15 minutes for firmer yolks.
  • Ham flavors like smoky tavern ham, baked ham, or honey ham all complement this recipe well, so choose your favorite.

Nutrition

  • Serving Size: 1 ham and egg cup
  • Calories: 140
  • Sugar: 0.5 g
  • Sodium: 450 mg
  • Fat: 9 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 12 g
  • Cholesterol: 185 mg

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