If you’ve ever craved that perfect combo of salty, soft, and just a little bit chewy, then wait until you try this German Soft Pretzel Sticks Recipe. I absolutely love how these turn out—golden-brown with a crackly crust and a pillowy inside that’s just begging to be dipped. When I first tried making soft pretzels sticks at home, I thought it was tricky, but this recipe makes it so straightforward that you’ll be impressing friends (and yourself) in no time. Stick with me, and I’ll share everything I’ve learned to get these just right every single time.
Why You’ll Love This Recipe
- Authentic Texture: Soft inside and perfectly chewy crust, just like from your favorite German bakery.
- Simple Ingredients: Pantry staples come together with easy steps—no weird add-ins required.
- Fun to Make: Rolling and boiling the sticks is a great little kitchen ritual that feels rewarding.
- Impressively Versatile: Perfect for parties, snacks, or even game day with your favorite dips.
Ingredients You’ll Need
The magic here comes from a blend of simple basics, from yeast-feeding brown sugar to the baking soda bath that gives that signature pretzel crust. Each component plays its role, and don’t skip the buttered parchment—it helps the sticks slide off cleanly after baking, which is worth the extra step.

- Light brown sugar: Feeds the yeast and adds a subtle depth of sweetness.
- Warm water: About 110 degrees is key for activating your yeast without killing it.
- Active dry yeast: Your pretzel’s best friend for that airy, light texture.
- Vegetable or canola oil: Keeps the dough tender and prevents sticking.
- All-purpose flour: Provides the structure—be ready to sprinkle more if dough is too sticky.
- Baking soda: The magic ingredient for that dark golden crust and slight tang in the boil.
- Egg (for egg wash): Gives that glossy, beautiful finish.
- Butter: For buttering parchment paper, which stops sticking and adds a touch of richness.
- Coarse sea salt: The finishing touch that makes flavors pop and gives that authentic pretzel taste.
Variations
While I love keeping it classic with this German Soft Pretzel Sticks Recipe, sometimes I like to switch things up. It’s fun to personalize—so don’t be afraid to experiment with different coatings or even add a little flavor twist in the dough!
- Cheese-Stuffed Pretzel Sticks: I once added sharp cheddar inside each stick before rolling it out, and our family went crazy for the melty surprise.
- Whole Wheat Twist: You can swap half of the all-purpose flour for whole wheat for a nuttier flavor and added fiber.
- Sweet Pretzel Sticks: Try brushing them with melted cinnamon butter and dusting with sugar for a dessert-y treat.
- Garlic Herb Pretzels: Mix fresh herbs and garlic into the dough or sprinkle on top after the egg wash for something savory and aromatic.
How to Make German Soft Pretzel Sticks Recipe
Step 1: Activate Your Yeast and Build the Dough
Start by dissolving the brown sugar in warm water—that perfect 110 degrees you want to hit is a big deal here. Sprinkle the yeast over the top and wait about 5 minutes until it’s foamy and bubbly; this tells you the yeast is alive and well. Then, stir in the oil and half the flour, mixing it into a shaggy dough. Slowly add the remaining flour while kneading; the dough should be soft and slightly sticky but not overly wet. I learned that adding too much flour can make the pretzels tough, so I always try for just the right balance.
Step 2: Let It Rise in a Warm Spot
Placing the dough in a greased bowl and covering it tightly lets it rise nicely, almost doubling in size after about 45 minutes. I usually pop mine inside the turned-off oven with just the light on—that little warmth helps speed things along without overcooking the yeast.
Step 3: Shape Your Pretzel Sticks
After punching down the dough gently (don’t ignore this step—it releases trapped air), turn it out onto a floured surface. Divide into 24 even pieces, then roll each into a stick about 7-8 inches long and half an inch thick. I find it easiest to flatten the dough gently first, then pull and roll from the middle outward. Arrange them on buttered parchment-lined sheets, leaving room to puff. Let them rest uncovered for about 25 minutes so they get nice and puffy before the water bath.
Step 4: The Secret to Pretzel Perfection — The Baking Soda Bath
This step can feel a little intimidating, but it’s absolutely crucial. Bring 2 quarts of water mixed with baking soda to a gentle simmer (not a rolling boil). Using slotted spoons, carefully dunk 6 pretzel sticks at a time for 30 seconds, flipping after 15 seconds. It creates that signature crust and subtle flavor you’ve been craving. Keep the water hot and freshen it between batches by adding more hot water. Then drain them on paper towels before returning to the baking sheets.
Step 5: Egg Wash, Salt, and Bake
Brush each pretzel stick with the egg wash for a glossy finish and sprinkle generously with coarse sea salt. Now slide those babies into the oven preheated to 450°F and bake for about 10 minutes until they’re a deep golden brown. I like to watch carefully in the last couple minutes because they can turn from perfect to too dark quickly.
Pro Tips for Making German Soft Pretzel Sticks Recipe
- Perfect Yeast Activation: I gently warm the water and always check the temperature with my hand — too hot can kill the yeast, too cold and it won’t work well.
- Don’t Skip the Baking Soda Bath: I once forgot this step, and the pretzels came out pale and lacked that classic flavor and crust—total disappointment.
- Roll Evenly for Uniform Baking: Rolling each stick to a similar thickness ensures everything cooks evenly so no half-done bits.
- Watch the Oven Close: This high heat can brown pretzels fast—if you’re unsure, check a minute early to avoid burnt spots.
How to Serve German Soft Pretzel Sticks Recipe

Garnishes
I usually stick to coarse sea salt because it gives that authentic crunch and burst of flavor, but sometimes I sprinkle smoked paprika or everything bagel seasoning for a fun twist. Melted butter brushed on warm pretzels adds a silky richness that my family adores—it really makes these sticks feel indulgent.
Side Dishes
These German Soft Pretzel Sticks pair beautifully with classic mustard dips—Dijon or spicy brown are my go-tos. I’ve also served them alongside beer cheese dip for gatherings, which disappears in no time. For a lighter option, try hummus or even sour cream with chives for dipping—it’s all about what you enjoy!
Creative Ways to Present
For parties, I like to stand the pretzel sticks upright in a jar or cup, almost like a bouquet, with small bowls of various dips arranged around. It’s fun and interactive, and guests love picking their favorites. Another idea is weaving them into a soft pretzel “board” with other finger foods like sausages and cheeses for a German-themed snack table.
Make Ahead and Storage
Storing Leftovers
Once cooled, I store leftover pretzel sticks in an airtight container at room temperature for up to 2 days. I like to layer parchment between them to keep them from sticking. They’ll lose just a little softness but still taste great the next day.
Freezing
If you want to freeze them, I recommend freezing shortly after baking and cooling. Wrap each pretzel individually in plastic wrap or foil, then place them all in a freezer bag. They keep well up to 3 months — perfect for planning ahead or saving extras for snack emergencies.
Reheating
To bring back that fresh-baked magic, reheat pretzel sticks in a 350°F oven for about 5-7 minutes. Avoid microwaves because they tend to make them rubbery instead of soft and chewy. A quick brush of butter after warming always ups the delicious factor for me.
FAQs
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Can I use active dry yeast instead of instant yeast for this recipe?
Yes! This German Soft Pretzel Sticks Recipe calls for active dry yeast, which needs to be dissolved in warm water to activate—exactly what the recipe directs. Just make sure your water temperature is not too hot or too cold for best results!
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Why do I need to boil the pretzels in baking soda water?
The baking soda bath is essential to get that classic pretzel crust and deep brown color during baking. It also slightly changes the pH of the dough surface, which impacts flavor and texture in a way simple baking can’t achieve.
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What if my pretzel dough is too sticky to handle?
It’s normal for the dough to be a bit sticky, but if it’s very sticky, slowly knead in up to an additional ¼ cup of flour. Just don’t overdo it, or the pretzels might come out dense. Lightly flour your hands and surface for shaping to keep things manageable.
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Can I make these pretzels gluten-free?
This recipe is designed for all-purpose flour, which contains gluten for the chewy texture. Gluten-free pretzels usually need special flours and binders; you might want to look for a dedicated gluten-free pretzel recipe for best results.
Final Thoughts
Making this German Soft Pretzel Sticks Recipe has become one of my favorite kitchen adventures. Nothing beats pulling warm, salty pretzels fresh from the oven and dipping them into some homemade mustard or cheese sauce. It’s a recipe I keep in my back pocket for whenever I want that cozy, crowd-pleasing comfort food vibe. Give it a try—you’ll likely find it becoming a new favorite in your house, too!
Print
German Soft Pretzel Sticks Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 2 hours 11 minutes
- Yield: 24 pretzel sticks 1x
- Category: Snack
- Method: Baking
- Cuisine: German
Description
These German Soft Pretzel Sticks are a delightful homemade treat featuring a soft, chewy texture with a golden-brown crust sprinkled with coarse sea salt. Perfect for snacking or serving alongside dips, this recipe guides you through making classic soft pretzels from scratch, including the traditional baking soda water bath that gives them their signature flavor and texture.
Ingredients
Dough Ingredients
- 1/2 cup light brown sugar
- 2 cups warm water (about 110°F)
- 5 1/2 teaspoons active dry yeast
- 1/4 cup vegetable or canola oil
- 5 3/4 cups all-purpose flour (plus more for kneading)
Boiling Solution
- 3/4 cup baking soda
- 2 quarts water (for simmering)
- 1 cup hot water (to add between batches)
Finishing Ingredients
- 1 large egg beaten with 1 tablespoon of water (egg wash)
- 1 tablespoon butter (for buttering parchment)
- Coarse sea salt (for sprinkling on top)
Instructions
- Activate Yeast: In a large bowl of a stand mixer, combine the brown sugar and 2 cups of warm water until the sugar dissolves. Sprinkle the yeast evenly over the water and let it sit for about 5 minutes until it becomes foamy, indicating the yeast is active.
- Make Dough: Stir in the vegetable oil and 3 cups of the flour into the yeast mixture. Gradually knead in the remaining 2 3/4 cups of flour using the mixer’s dough hook; the dough should be slightly sticky but manageable. Continue kneading for about 3 minutes until the dough is smooth and silky. If the dough feels very sticky, add up to 1/4 cup additional flour as needed.
- First Rise: Transfer the dough to a large greased bowl and cover it with plastic wrap. Let it stand at room temperature until doubled in size, approximately 45 minutes.
- Preheat Oven and Prepare Baking Sheets: Preheat your oven to 450°F. Line three large baking sheets with parchment paper and butter the parchment to prevent sticking.
- Shape Pretzel Sticks: Punch down the risen dough and turn it out onto a floured surface. Knead lightly and flatten the dough. Cut into 24 equal pieces. Roll each piece into a 7 to 8-inch long stick about 1/2 inch thick. Arrange the sticks on the prepared baking sheets, spaced at least 2 inches apart. Let them stand uncovered until puffed, about 25 minutes.
- Prepare Baking Soda Bath: Heat 1 cup of hot water on the burner or microwave and keep it warm for later use. In a large, deep skillet, add 2 quarts of water and stir in the baking soda. Bring to a simmer over high heat, then reduce to medium heat to maintain a gentle simmer.
- Boil Pretzel Sticks: Using two slotted spoons, carefully lower 6 pretzel sticks at a time into the simmering baking soda water for 30 seconds, flipping once after 15 seconds to ensure even exposure. Remove the pretzels and place them on paper towels to drain briefly. Before cooking the next batch, add about 1 cup of the hot water to the skillet. Repeat until all sticks are boiled.
- Apply Egg Wash and Salt: Brush each pretzel stick generously with the beaten egg wash and sprinkle coarse sea salt over the top for flavor and crunch.
- Bake: Place the baking sheets in the preheated oven and bake until the pretzel sticks are deeply browned and golden, approximately 10 minutes.
- Serve: Enjoy the pretzel sticks warm or at room temperature, perfect as a snack or accompaniment with your favorite dips.
Notes
- Ensure the water temperature for activating yeast is around 110°F to prevent killing the yeast.
- If the dough is too sticky to handle, gradually add extra flour rather than adding all at once for better texture.
- The baking soda water bath is essential for creating the classic pretzel crust and flavor.
- You can substitute vegetable oil with canola oil or other mild oils.
- Store baked pretzel sticks in an airtight container for up to 2 days; reheat in the oven to refresh.
Nutrition
- Serving Size: 1 pretzel stick
- Calories: 180
- Sugar: 4 g
- Sodium: 400 mg
- Fat: 3.5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 1 g
- Protein: 5 g
- Cholesterol: 15 mg


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