Easy Crustless Spinach Quiche Recipe

This Easy Crustless Spinach Quiche is my go-to recipe for a quick and delicious breakfast, brunch, or even a light dinner. It’s packed with flavor, thanks to the combination of fresh spinach, sautéed onions, and a generous amount of melty Muenster cheese. Plus, it’s crustless, which makes it a lighter and healthier option.

I love how versatile this quiche is. You can enjoy it on its own, or serve it with a side of toast, fruit, or a simple salad. It’s also a great make-ahead dish that can be prepared in advance and reheated when you’re ready to serve.

Why You’ll Love This Easy Crustless Spinach Quiche

• Simple and Flavorful: This quiche is incredibly easy to make, with just a few simple ingredients. But don’t let the simplicity fool you, the flavors are amazing!
• Healthy and Delicious: This quiche is a great source of protein and nutrients, thanks to the eggs and spinach. It’s also naturally gluten-free because it’s crustless.
• Versatile: It’s delicious for breakfast, brunch, or even a light dinner.
• Make-Ahead: You can prepare this quiche ahead of time and bake it when you’re ready to serve.

this Recipe

Ingredients for Easy Crustless Spinach Quiche

Here’s what I use to make this delicious quiche:

• Vegetable Oil: For sautéing the onions.
• Onion: A chopped onion adds a touch of sweetness and depth of flavor.
• Frozen Chopped Spinach: I use frozen spinach for convenience, but you can also use fresh spinach if you prefer.
• Eggs: These are the base of our quiche filling.
• Salt and Pepper: To season the quiche.
• Muenster Cheese: Muenster cheese adds a creamy, melty texture and a slightly nutty flavor.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Variations

Want to try something different? Here are a few ideas:

• Cheesy Twist: Try using different types of cheese, like cheddar, Gruyère, or a blend of your favorites.
• Veggie Delight: Add some other vegetables, like mushrooms, bell peppers, or tomatoes.
• Meat Lover’s Quiche: Add some cooked bacon, ham, or sausage to the quiche filling.
• Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce for some heat.

How to Make Easy Crustless Spinach Quiche

Step 1: Preheat and Prep

I start by preheating my oven to 350°F (175°C) and lightly greasing a 9-inch pie pan.

Step 2: Sauté the Vegetables

In a large skillet, I heat the vegetable oil over medium-high heat. Then, I add the chopped onion and cook until softened. I stir in the thawed and squeezed spinach and continue to cook until any excess moisture has evaporated.

Step 3: Make the Filling

In a large bowl, I whisk together the eggs, salt, and pepper. Then, I add the shredded Muenster cheese and the spinach mixture and stir until everything is well combined.

Step 4: Bake

I pour the filling into the prepared pie pan and bake it in the preheated oven for about 30 minutes, or until the eggs are set and the quiche is lightly golden brown.

Step 5: Cool and Serve

I remove the quiche from the oven and let it cool for about 10 minutes before slicing and serving.

Tips and Tricks

• Spinach Prep: Make sure to thaw and squeeze the spinach dry before adding it to the quiche filling. This will prevent the quiche from becoming watery.
• Even Cooking: Make sure the quiche filling is evenly distributed in the pie pan so it cooks evenly.
• Don’t Overbake: Be careful not to overbake the quiche, or it may become dry.

How to Serve

This Easy Crustless Spinach Quiche is delicious on its own, but you can also serve it with:

• Toast: A slice of toasted bread is perfect for dipping into the quiche.
• Fruit: Serve it with fresh fruit, like berries or melon, for a refreshing touch.
• Salad: A simple green salad with a light vinaigrette is a great accompaniment to this quiche.

Make Ahead and Storage

• Make Ahead: You can prepare the quiche filling ahead of time and store it in the refrigerator for up to 24 hours.
• Storing: Store leftover quiche in the refrigerator for up to 3 days.
• Reheating: Reheat the quiche in the oven at a low temperature or in the microwave until warmed through.

FAQs

1. Can I use a different type of cheese?
Yes, you can use any type of cheese you like, such as cheddar, Gruyère, or a blend of your favorites.

2. Can I add other vegetables to the quiche?
Absolutely! Try adding mushrooms, bell peppers, or tomatoes.

3. Can I make this quiche with a crust?
Yes, you can use a store-bought pie crust or make your own. Just pre-bake the crust before adding the filling.

There you have it! A simple and delicious recipe for Easy Crustless Spinach Quiche. I hope you enjoy it!

Print