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Creamy Sun-Dried Tomato Chicken Orzo Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 67 reviews
  • Author: Hannah
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Description

This Italian Chicken Orzo is a creamy, flavorful one-pan meal combining tender seared chicken breasts with orzo pasta, fresh spinach, sun-dried tomatoes, and a rich blend of Parmesan, white wine, and herbs. Perfect for a comforting weeknight dinner, this dish expertly balances savory and fresh flavors with a luscious sauce made from heavy cream and chicken stock.


Ingredients

Scale

Chicken and Seasoning

  • 1 Tablespoon olive oil
  • 2 chicken breasts
  • Salt and black pepper to taste

Pasta and Vegetables

  • 1½ Cups orzo
  • 3 Cups spinach, fresh
  • ½ Cup sun-dried tomatoes packed in oil
  • 1 shallot, chopped
  • 3 cloves garlic, chopped
  • ¼ Cup fresh basil, sliced (optional)

Liquids and Dairy

  • 3 Cups chicken stock
  • ½ Cup white wine
  • 1 Cup heavy cream
  • 2 Tablespoons unsalted butter
  • ½ Cup Parmesan cheese, freshly shredded

Herbs and Spices

  • ½ Teaspoon red pepper flakes
  • 2 Teaspoons fresh thyme
  • 2 Teaspoons fresh lemon juice

Instructions

  1. Prepare the chicken: Slice each chicken breast in half lengthwise to make them thinner, then season evenly with salt and black pepper.
  2. Sear the chicken: Heat olive oil in a skillet over medium-high heat. Sear the chicken breasts for 1 to 2 minutes on each side until golden but not fully cooked. Remove from skillet and set aside.
  3. Sauté aromatics: In the same skillet, add butter, garlic, shallot, and red pepper flakes. Cook over medium heat for about 5 minutes until the shallots and garlic are tender and fragrant.
  4. Add orzo and sun-dried tomatoes: Stir in the sun-dried tomatoes and orzo pasta, cooking for 1 to 2 minutes to lightly toast the orzo and release flavors.
  5. Deglaze the pan: Pour in the white wine, scraping the skillet bottom to lift any browned bits for added flavor.
  6. Add broth and herbs: Stir in fresh thyme and chicken stock. Bring the mixture to a boil, then reduce heat to a simmer.
  7. Cook chicken and orzo: Return chicken breasts to the skillet, cover, and simmer for 10 to 15 minutes, stirring occasionally to prevent sticking, until orzo is tender and chicken is cooked through.
  8. Slice chicken: Remove chicken breasts from the skillet, slice them, and set aside.
  9. Finish the sauce: Stir heavy cream, fresh spinach, Parmesan cheese, fresh basil, and lemon juice into the orzo mixture. Cook until spinach wilts and cheese melts, creating a creamy sauce.
  10. Serve: Divide the orzo and sauce between plates or bowls. Top with the sliced chicken breasts and garnish with additional fresh basil if desired.

Notes

  • Ensure even cooking by slicing chicken breasts evenly to keep them juicy.
  • Stir the orzo occasionally during simmering to prevent it from sticking to the skillet.
  • Deglaze thoroughly with white wine to incorporate all the flavorful browned bits.
  • Watch liquid levels while simmering; add more chicken broth if needed to avoid burning or drying out.
  • Taste and adjust seasonings near the end to balance flavors.
  • Garnish with fresh basil just before serving for vibrant color and aroma.
  • Let the dish rest a few minutes before serving to meld flavors and fully absorb the sauce.

Nutrition

  • Serving Size: 1 serving (approx. 1/6 of recipe)
  • Calories: 480 kcal
  • Sugar: 4 g
  • Sodium: 580 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 110 mg