Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Hannah
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Category: Soup, Main Course
  • Method: Roasting, Blending
  • Cuisine: American

Description

This creamy, cheesy soup brings together roasted garlic and tender cauliflower in a rich, velvety blend. Perfect for chilly days, it’s a flavorful and comforting meal topped with fresh herbs for a touch of elegance.


Ingredients

Units Scale
  • 1 head cauliflower, chopped into florets
  • 1 bulb garlic, roasted
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 4 cups vegetable broth
  • 1 cup milk or cream (for a richer soup)
  • 2 cups sharp cheddar cheese, shredded
  • Salt and pepper, to taste
  • Fresh chives or parsley, for garnish (optional)

Instructions

Roast the Garlic:

  1. Preheat your oven to 400°F (200°C).
  2. Cut the top off the garlic bulb to expose the cloves. Drizzle with olive oil, wrap in aluminum foil, and roast for 30-35 minutes until soft and caramelized.
  3. Allow to cool slightly, then squeeze out the roasted garlic cloves and set aside.

Sauté the Vegetables:

  1. Heat olive oil in a large pot over medium heat.
  2. Add the diced onion and sauté for about 5 minutes, or until translucent.

Cook the Cauliflower:

  1. Add the chopped cauliflower florets to the pot and cook for another 5 minutes, stirring occasionally.

Add Broth and Garlic:

  1. Pour in the vegetable broth and add the roasted garlic cloves.
  2. Bring the mixture to a boil, then reduce the heat and simmer for 15-20 minutes, or until the cauliflower is tender.

Blend the Soup:

  1. Use an immersion blender to purée the soup directly in the pot until smooth.
  2. If using a countertop blender, carefully transfer the soup in batches and blend until smooth, then return it to the pot.

Add Cheese and Milk:

  1. Reduce the heat to low and stir in the milk (or cream).
  2. Gradually add the shredded cheddar cheese, stirring until it’s fully melted and the soup is creamy.
  3. Season with salt and pepper to taste.

Serve:

  1. Ladle the soup into bowls. Garnish with fresh chives or parsley if desired.
  2. Enjoy with crusty bread or crackers for dipping!

Notes

  • Cheese Tip: For best results, shred your own cheddar from a block to ensure a smooth and creamy soup.
  • Customize Consistency: If the soup is too thick, add a bit more broth or milk to achieve your desired consistency.
  • Add Protein: Stir in cooked bacon crumbles or diced ham for added texture and flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250kcal
  • Sugar: 4g
  • Sodium: 16g
  • Fat: 16g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 45mg