Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

When it’s cold outside, there’s nothing better than a big, warm bowl of comfort—and this Creamy Cheddar Cauliflower & Roasted Garlic Soup is just that. It’s smooth, velvety, and bursting with roasted garlic and cheesy goodness. Trust me, this soup is like a cozy blanket for your taste buds. It’s perfect for a quiet night in or impressing guests with a delicious homemade starter.

What makes this soup extra special? The roasted garlic adds a rich, caramelized depth of flavor that pairs beautifully with the sharpness of the cheddar. Plus, the cauliflower gives it a creamy texture without needing too much cream.

Why You’ll Love This Recipe

  • Comfort Food Bliss: It’s hearty, creamy, and everything you want in a bowl of soup.
  • Packed with Flavor: The roasted garlic and sharp cheddar take this soup to the next level.
  • Nutritious and Delicious: Loaded with veggies, it’s a meal you can feel good about.
  • Easy to Make: With simple ingredients and straightforward steps, this recipe is a breeze.

Ingredients in Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

Here’s what makes this soup so irresistible:

  • Cauliflower: The base of the soup! It creates a creamy texture and mild flavor that lets the cheddar and garlic shine.
  • Roasted Garlic: Sweet, caramelized, and full of depth, roasted garlic is the star of this dish.
  • Olive Oil: Used for roasting and sautéing, it adds richness to the soup.
  • Onion: Provides a savory, aromatic base that builds flavor from the start.
  • Vegetable Broth: The liquid gold that ties everything together. Use chicken broth if that’s what you have on hand.
  • Milk or Cream: Adds a touch of indulgence to the soup, making it extra luscious.
  • Sharp Cheddar Cheese: The hero ingredient that makes this soup cheesy, bold, and oh-so-satisfying.
  • Salt and Pepper: Simple seasonings that bring all the flavors to life.
  • Fresh Chives or Parsley: An optional garnish for a pop of color and freshness.

Variations

Make this soup your own with a few creative twists:

  • Add More Veggies: Stir in spinach, kale, or broccoli for extra greens.
  • Spice It Up: Add a pinch of cayenne pepper or red pepper flakes for a kick of heat.
  • Dairy-Free Option: Use a plant-based milk and vegan cheese to make this soup dairy-free.
  • Extra Creamy: Swap the milk for heavy cream if you’re feeling indulgent.

How to Make Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

Step 1: Roast the Garlic

Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

Preheat your oven to 400°F (200°C). Cut the top off the garlic bulb, drizzle it with olive oil, and wrap it in aluminum foil. Roast for 30-35 minutes until the cloves are soft and golden. Let it cool, then squeeze out the cloves.

Step 2: Sauté the Aromatics

Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

In a large pot, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.

Step 3: Cook the Cauliflower

Add the cauliflower florets to the pot and cook for another 5 minutes, stirring occasionally. This helps develop a bit of caramelization for extra flavor.

Step 4: Add Broth and Garlic

Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

Pour in the vegetable broth and toss in the roasted garlic cloves. Bring to a boil, then reduce the heat and simmer for 15-20 minutes, or until the cauliflower is fork-tender.

Step 5: Blend the Soup

Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

Use an immersion blender to blend the soup until smooth. No immersion blender? No problem—transfer it to a countertop blender in batches, but be careful with the hot liquid.

Step 6: Add Cheese and Milk

Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

Return the soup to the pot over low heat. Stir in the milk (or cream) and shredded cheddar cheese until melted and creamy. Season with salt and pepper to taste.

Step 7: Serve

Ladle the soup into bowls and garnish with fresh chives or parsley if you like. Serve it up hot and enjoy every spoonful!

Tips for Making the Recipe

  • Roast the Garlic Well: Properly roasted garlic is soft, golden, and sweet—don’t rush it!
  • Don’t Overcook the Cheese: Add the cheese off the heat or over low heat to prevent it from clumping.
  • Season as You Go: Taste and adjust the seasoning at every stage for the best flavor.

How to Serve

Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

This soup is amazing on its own, but here are some ideas to make it a full meal:

  • Crusty Bread: Dip warm, crusty bread into the soup for the ultimate comfort pairing.
  • Side Salad: A light mixed greens salad with a lemon vinaigrette balances the richness of the soup.
  • Toppings: Add a dollop of sour cream, extra shredded cheese, or crispy bacon bits for a special touch.

Make Ahead and Storage

  • To Refrigerate: Store in an airtight container in the fridge for up to 3 days.
  • To Freeze: Let the soup cool completely, then freeze in individual portions. Defrost overnight in the fridge and reheat gently.
  • To Reheat: Warm on the stovetop over medium heat. Add a splash of broth if the soup is too thick.
Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

FAQs

1. Can I use frozen cauliflower?

Absolutely! Frozen cauliflower works well and cuts down on prep time.

2. Can I make this soup vegan?

Yes, swap the milk for plant-based milk and use vegan cheese or nutritional yeast for a cheesy flavor.

3. How do I store leftovers?

Store in the fridge for up to 3 days or freeze for longer storage. Reheat gently to maintain the creamy texture.

4. Can I double the recipe?

Of course! Just make sure your pot is large enough, and you’ll have leftovers to enjoy later.

Conclusion

This Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe is everything you want in a bowl of soup—creamy, cheesy, and deeply comforting. Whether you’re cozying up on a chilly evening or serving it as an impressive appetizer, this soup is sure to win hearts. So grab that head of cauliflower and get roasting—you’re going to love every savory, cheesy spoonful!

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Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

Creamy Cheddar Cauliflower & Roasted Garlic Soup Recipe

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  • Author: Hannah
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Category: Soup, Main Course
  • Method: Roasting, Blending
  • Cuisine: American

Description

This creamy, cheesy soup brings together roasted garlic and tender cauliflower in a rich, velvety blend. Perfect for chilly days, it’s a flavorful and comforting meal topped with fresh herbs for a touch of elegance.


Ingredients

Units Scale
  • 1 head cauliflower, chopped into florets
  • 1 bulb garlic, roasted
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 4 cups vegetable broth
  • 1 cup milk or cream (for a richer soup)
  • 2 cups sharp cheddar cheese, shredded
  • Salt and pepper, to taste
  • Fresh chives or parsley, for garnish (optional)

Instructions

Roast the Garlic:

  1. Preheat your oven to 400°F (200°C).
  2. Cut the top off the garlic bulb to expose the cloves. Drizzle with olive oil, wrap in aluminum foil, and roast for 30-35 minutes until soft and caramelized.
  3. Allow to cool slightly, then squeeze out the roasted garlic cloves and set aside.

Sauté the Vegetables:

  1. Heat olive oil in a large pot over medium heat.
  2. Add the diced onion and sauté for about 5 minutes, or until translucent.

Cook the Cauliflower:

  1. Add the chopped cauliflower florets to the pot and cook for another 5 minutes, stirring occasionally.

Add Broth and Garlic:

  1. Pour in the vegetable broth and add the roasted garlic cloves.
  2. Bring the mixture to a boil, then reduce the heat and simmer for 15-20 minutes, or until the cauliflower is tender.

Blend the Soup:

  1. Use an immersion blender to purée the soup directly in the pot until smooth.
  2. If using a countertop blender, carefully transfer the soup in batches and blend until smooth, then return it to the pot.

Add Cheese and Milk:

  1. Reduce the heat to low and stir in the milk (or cream).
  2. Gradually add the shredded cheddar cheese, stirring until it’s fully melted and the soup is creamy.
  3. Season with salt and pepper to taste.

Serve:

  1. Ladle the soup into bowls. Garnish with fresh chives or parsley if desired.
  2. Enjoy with crusty bread or crackers for dipping!

Notes

  • Cheese Tip: For best results, shred your own cheddar from a block to ensure a smooth and creamy soup.
  • Customize Consistency: If the soup is too thick, add a bit more broth or milk to achieve your desired consistency.
  • Add Protein: Stir in cooked bacon crumbles or diced ham for added texture and flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250kcal
  • Sugar: 4g
  • Sodium: 16g
  • Fat: 16g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 45mg

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