Description
A simple and healthy cottage cheese flatbread recipe that is quick to prepare and perfect for a low-carb snack or meal base. This flatbread is made with just cottage cheese and eggs, blended to a smooth batter and baked until golden brown. It can be enjoyed plain or topped with your favorite flavors for a versatile and delicious option.
Ingredients
Scale
Flatbread Ingredients
- 8 oz cottage cheese
- 2 large eggs
- Cooking spray or oil for parchment paper
- Seasoning to taste (e.g., Everything But the Bagel seasoning)
Instructions
- Preheat the oven: Preheat your oven to 180°C (350°F) and prepare a baking tray by lining it with parchment paper. Lightly spray the parchment paper with oil to prevent sticking.
- Blend ingredients: Place the 8 oz of cottage cheese and 2 large eggs into a blender or food processor. Blend until the mixture is completely smooth and well combined to form a batter.
- Spread the batter: Pour the smooth cottage cheese mixture onto the prepared parchment-lined baking tray. Using a spatula, spread it evenly into a rectangular shape for uniform thickness.
- Season the batter: Sprinkle your preferred seasonings over the top. A popular choice is Everything But the Bagel seasoning, but feel free to use herbs or spices to your taste.
- Bake the flatbread: Place the baking tray in the preheated oven and bake for about 45 minutes. Bake until the flatbread is firm to the touch and develops a nice golden brown color on top.
- Cool and serve: Remove the flatbread from the oven and allow it to cool for a few minutes. Once slightly cooled, carefully lift the flatbread off the parchment paper. Enjoy it plain, fill it, or add your favorite toppings before rolling or slicing.
Notes
- A serving size is one quarter of the total flatbread.
- Customize the seasoning to your preference for varied flavor profiles.
- Ensure to spray the parchment paper with oil before spreading the batter to prevent sticking during baking.
Nutrition
- Serving Size: 1/4 of flatbread
- Calories: 110
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 110mg
