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Cottage Cheese Egg Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 128 reviews
  • Author: Hannah
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

A light and refreshing Cottage Cheese Egg Salad combining creamy cottage cheese with protein-packed hard-boiled eggs, crisp celery, and aromatic chives. Perfect as a standalone meal, spread on toast, or served in a sandwich, this salad blends tangy mustard and lemon juice for a flavorful twist.


Ingredients

Scale

Salad Ingredients

  • 6 hard-boiled eggs
  • 1 cup cottage cheese
  • 1/2 cup celery, diced
  • 1/4 cup chives or green onions, finely chopped
  • 1 tablespoon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • Chili flakes, for topping

Instructions

  1. Boil the Eggs: Place the eggs in a pot and cover with water. Bring to a boil and cook for 10 to 12 minutes for perfectly hard-boiled eggs. Remove from heat, drain, and allow to cool slightly before peeling.
  2. Chop the Eggs: Peel the cooled eggs and chop them into small pieces. Transfer the chopped eggs to a large mixing bowl.
  3. Add the Vegetables and Dairy: To the bowl with eggs, add the diced celery, finely chopped chives, and cottage cheese.
  4. Season the Salad: Stir in the mustard and lemon juice. Season with salt and pepper according to your taste preferences.
  5. Mix the Ingredients: Gently combine all the ingredients until well incorporated, ensuring the cottage cheese and mustard evenly coat the egg mixture.
  6. Chill and Serve: You can serve immediately or refrigerate the salad for a short time to allow the flavors to meld together.
  7. Garnish: Just before serving, sprinkle additional chives and a pinch of chili flakes over the salad for an extra burst of flavor and subtle heat.
  8. Serving Suggestions: Enjoy the salad on its own, spread on toast, or inside a sandwich for a satisfying and nutritious meal.

Notes

  • Make sure eggs are fully cooled before chopping to avoid a mushy texture.
  • Use fresh lemon juice for the best flavor.
  • Adjust mustard and chili flakes according to preferred spice level.
  • This salad keeps well refrigerated for up to 2 days.
  • Try swapping chives for green onions or fresh dill for a different twist.

Nutrition

  • Serving Size: 1 serving (half the recipe)
  • Calories: 230 kcal
  • Sugar: 2 g
  • Sodium: 320 mg
  • Fat: 12 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 22 g
  • Cholesterol: 210 mg