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Chicken Salad with Cottage Cheese Recipe

Chicken Salad with Cottage Cheese Recipe

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Jump to Recipe·1 from 8 reviews

This Chicken Salad with Cottage Cheese is a delicious and healthy twist on a classic recipe. It’s packed with protein, thanks to the chicken and cottage cheese, and it’s loaded with fresh flavors and textures from the grapes, apples, celery, walnuts, and tarragon. It’s a versatile salad that’s perfect for a light lunch, a quick snack, or even a party appetizer.

Why You’ll Love This Chicken Salad with Cottage Cheese

  • Healthy and Delicious: This salad is packed with protein and healthy fats, making it a nutritious and satisfying meal or snack.
  • Easy to Make: This recipe is incredibly easy to follow, with just a few simple ingredients and minimal prep time.
  • Versatile: It’s delicious on its own, but you can also use it as a sandwich filling, a wrap filling, or a topping for crackers or crostini.
  • Perfect for Meal Prep: This salad is a great option for meal prep. You can make a big batch and enjoy it throughout the week.
Chicken Salad with Cottage Cheese Recipe this Recipe

Ingredients for Chicken Salad with Cottage Cheese

  • Shredded Chicken: I use cooked chicken breast for this recipe, but you can also use rotisserie chicken or leftover cooked chicken.
  • Red Grapes: Adds sweetness and a juicy texture.
  • Granny Smith Apple: Adds a tart flavor and a crunchy texture.
  • Celery: Adds a refreshing crunch.
  • Walnuts: Adds a nutty flavor and a bit of crunch.
  • Red Onion: Adds a sharp and tangy flavor.
  • Fresh Tarragon: This herb adds a unique anise-like flavor that complements the other ingredients perfectly.
  • Cottage Cheese: Adds creaminess, protein, and a slightly tangy flavor.
  • Dijon Mustard: Adds a tangy kick.
  • Salt and Pepper: To season the salad to taste.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Variations

Want to try something different? Here are a few ideas:

  • Fruity Twist: Add different types of fruit, like dried cranberries, chopped apples, or mandarin oranges.
  • Nutty Crunch: Use different types of nuts, like almonds, pecans, or cashews.
  • Herby Infusion: Experiment with different herbs, like dill, parsley, or chives.
  • Spicy Kick: Add a pinch of cayenne pepper or a dash of hot sauce for some heat.

How to Make Chicken Salad with Cottage Cheese

Step 1: Prepare the Chicken

If you’re using raw chicken breasts, preheat your oven to 350°F (175°C) and bake them for about 25 minutes, or until cooked through. Once the chicken is cooked, let it cool slightly, then shred or chop it into bite-sized pieces.

Step 2: Combine the Salad Ingredients

In a large bowl, combine the shredded chicken, grapes, apple, celery, onion, walnuts, and 1 tablespoon of chopped tarragon.

Step 3: Make the Cottage Cheese Mixture

Place the cottage cheese in a food processor and blend until smooth and fluffy. Add the Dijon mustard, the remaining tarragon, and a pinch of salt and pepper. Pulse until just combined.

Step 4: Combine and Serve

Add the cottage cheese mixture to the bowl with the chicken and other ingredients. Mix together with a wooden spoon until well combined. Serve immediately or refrigerate for later.

Chicken Salad with Cottage Cheese Recipe

Tips and Tricks

  • Chicken Choice: You can use any type of cooked chicken for this recipe, such as rotisserie chicken, leftover chicken, or even canned chicken.
  • Fresh Herbs: I highly recommend using fresh tarragon for this recipe, as it adds a unique flavor that complements the other ingredients perfectly.
  • Chill Time: Chilling the salad for at least 30 minutes allows the flavors to meld together.

How to Serve

Chicken Salad with Cottage Cheese Recipe

This Chicken Salad with Cottage Cheese is delicious in many ways:

  • Salad: Enjoy it as a light and refreshing salad.
  • Sandwiches: Use it as a filling for sandwiches or wraps.
  • Crackers or Crostini: Serve it as a topping for crackers or crostini.

Make Ahead and Storage

  • Make Ahead: You can make this salad ahead of time and store it in the refrigerator for up to 4 days.
  • Freezing: I don’t recommend freezing this salad, as the texture may change once thawed.
Chicken Salad with Cottage Cheese Recipe

FAQs

Can I use a different type of cheese?
Yes, you can use other types of cheese, such as ricotta cheese or Greek yogurt. However, cottage cheese is a classic choice for this salad because of its creamy texture and slightly tangy flavor.

Can I make this salad without nuts?
Yes, you can omit the walnuts or substitute them with another type of nut, such as almonds or pecans.

Can I add other vegetables to the salad?
Absolutely! You can add other vegetables, such as chopped bell peppers, cucumbers, or shredded carrots.

There you have it! A delicious and easy recipe for Chicken Salad with Cottage Cheese. I hope you enjoy it!

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Chicken Salad with Cottage Cheese Recipe

Chicken Salad with Cottage Cheese Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 1 from 8 reviews
  • Author: Hannah
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Salads
  • Method: No bake/No cook
  • Cuisine: American
Print Recipe

Description

This Chicken Salad with Cottage Cheese is a light and refreshing dish with a unique twist. Tender chicken, crisp apples, grapes, and crunchy walnuts are combined with a creamy cottage cheese dressing for a flavorful and satisfying salad.

Ingredients

Units Scale
  • 4 cups shredded chicken (about 2-3 large chicken breasts or 1 rotisserie chicken)
  • 3/4 cup sliced red grapes
  • 1 medium Granny Smith apple, diced
  • 3 stalks celery, diced
  • 1/2 cup roughly chopped walnuts
  • 1/2 cup diced red onion
  • 3 tablespoons finely chopped fresh tarragon, divided
  • 1 1/2 cups cottage cheese
  • 1 tablespoon Dijon mustard
  • Salt and pepper, to taste

 

Instructions

  1. Cook chicken (if needed): If using raw chicken, bake at 350°F (175°C) for 25 minutes, or until cooked through. Shred or chop into bite-sized pieces.
  2. Combine salad ingredients: In a large bowl, combine shredded chicken, grapes, apple, celery, onion, walnuts, and 1 tablespoon of tarragon.
  3. Make dressing: In a food processor, blend cottage cheese until smooth and fluffy. Add Dijon mustard, remaining tarragon, salt, and pepper. Pulse to combine.
  4. Assemble and serve: Add cottage cheese dressing to the salad and mix well. Serve immediately or refrigerate for up to 4 days.

Notes

  • You can use pre-cooked or rotisserie chicken for convenience.
  • If you don’t have fresh tarragon, you can use dried tarragon.
  • This salad is delicious served on bread, crackers, or lettuce cups.

Nutrition

  • Serving Size: 1 serving
  • Calories: 370kcal
  • Sugar: 8g
  • Sodium: 510mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

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