Chicken Meatloaf Recipe

This Chicken Meatloaf is a delicious and healthier take on a classic comfort food. It’s made with ground chicken, which is a leaner protein option, and it’s packed with flavor, thanks to a blend of herbs, spices, and a sweet and tangy glaze. It’s a simple and satisfying meal that’s perfect for a weeknight dinner or a weekend family gathering.

Why You’ll Love This Chicken Meatloaf

  • Healthier Option: This meatloaf is made with ground chicken, which is a leaner protein option than ground beef.
  • Flavorful and Moist: The combination of herbs, spices, and a sweet and tangy glaze creates a delicious and moist meatloaf that’s bursting with flavor.
  • Easy to Make: This recipe is incredibly easy to follow, even for beginner cooks.
  • Versatile: You can serve this meatloaf with a variety of sides, making it a versatile option for any occasion.

Ingredients for Chicken Meatloaf

Chicken Meatloaf:

  • Ground Chicken: I use ground chicken for this recipe, but you can also use a combination of ground chicken and ground turkey if you prefer.
  • Breadcrumbs: These help to bind the meatloaf and add texture.
  • Onion: A finely chopped onion adds sweetness and depth of flavor.
  • Parmesan Cheese: Adds a salty, cheesy flavor.
  • Fresh Parsley: Adds a fresh, herby flavor.
  • Kosher Salt, Garlic Powder, and Black Pepper: These seasonings add flavor to the meatloaf.
  • Milk: Adds moisture to the meatloaf.
  • Eggs: Help to bind the meatloaf together.
  • Tomato Paste: Adds richness and depth of flavor.
  • Worcestershire Sauce: Adds a savory depth of flavor.

Glaze:

  • Ketchup: Adds sweetness and tanginess to the glaze.
  • Brown Sugar: Adds extra sweetness and helps create a caramelized glaze.
  • Worcestershire Sauce: Adds a savory depth of flavor to the glaze.

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Variations

Want to try something different? Here are a few ideas:

  • Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to the meatloaf mixture.
  • Veggie Delight: Add some sauteed vegetables, like bell peppers, onions, or mushrooms, to the meatloaf mixture.
  • Different Cheeses: Try using different types of cheese, like cheddar cheese or mozzarella cheese, in addition to the Parmesan cheese.
  • Herby Twist: Add some chopped fresh herbs, like thyme or rosemary, to the meatloaf mixture.

How to Make Chicken Meatloaf

Step 1: Preheat and Combine Ingredients

Preheat oven to 350°F (175°C). In a large bowl, crumble the ground chicken. In a separate bowl, combine the breadcrumbs, onion, Parmesan cheese, parsley, salt, garlic powder, and pepper. Add the dry ingredients to the bowl with the ground chicken and mix to combine.

Step 2: Add Wet Ingredients

Add the milk, eggs, tomato paste, and Worcestershire sauce to the bowl with the chicken mixture. Stir to combine.

Step 3: Make the Glaze

In a small bowl, stir together the ketchup, brown sugar, and Worcestershire sauce to make the glaze.

Step 4: Assemble and Bake

Spoon a couple of tablespoons of the glaze into the bottom of an 8×4-inch loaf pan. Add the chicken mixture to the loaf pan and spread the remaining glaze over the top. Bake in the preheated oven, uncovered, for 80-90 minutes, or until the internal temperature reaches 165°F (74°C) and the loaf is cooked through.

Chicken Meatloaf Recipe

Tips and Tricks

  • Don’t Overmix: Overmixing the meatloaf mixture can make the meatloaf tough.
  • Don’t Pack Too Tightly: When adding the meatloaf mixture to the loaf pan, gently pat it down rather than packing it in too firmly.
  • Temperature Check: Use a meat thermometer to ensure the meatloaf is cooked through.
  • Rest Time: Let the meatloaf rest for at least 5 minutes before slicing. This allows the juices to redistribute, making it easier to slice and serve.

How to Serve

Chicken Meatloaf Recipe

This Chicken Meatloaf is delicious with:

  • Mashed Potatoes: A classic pairing!
  • Roasted Vegetables: Roasted vegetables, like broccoli or asparagus, would also be a great side dish.
  • Gravy: If you’re feeling extra indulgent, you can serve this meatloaf with a side of gravy.

Make Ahead and Storage

  • Make Ahead: You can assemble the meatloaf ahead of time and bake it later.
  • Storing: Store leftover meatloaf in the refrigerator for up to 3 days or freeze it for up to 4 months.
  • Reheating: Reheat the meatloaf in the oven at a low temperature or in the microwave until warmed through.
Chicken Meatloaf Recipe

FAQs

Can I use a different type of breadcrumb?
Yes, you can use any type of breadcrumb you like, such as panko breadcrumbs or even crushed crackers.

Can I add other vegetables to the meatloaf mixture?
Absolutely! You can add sauteed vegetables, like bell peppers, onions, or mushrooms, to the meatloaf mixture.

Can I make this meatloaf gluten-free?
Yes, you can use gluten-free breadcrumbs and make sure the other ingredients, such as the Worcestershire sauce, are also gluten-free.

There you have it! A delicious and easy recipe for Chicken Meatloaf. I hope you enjoy it!

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Chicken Meatloaf Recipe

Chicken Meatloaf Recipe

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  • Author: Hannah
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 30 minutes
  • Total Time: 1 hour 40 minutes
  • Yield: 6 slices 1x
  • Category: Main Dishes
  • Method: Baking
  • Cuisine: American

Description

This Chicken Meatloaf is a healthier and lighter twist on a classic comfort food. It’s made with ground chicken, a blend of vegetables and spices, and a sweet and tangy glaze.


Ingredients

Units Scale

Chicken Meatloaf:

  • 1 pound ground chicken
  • 1 1/4 cups breadcrumbs
  • 1/2 cup finely chopped onion
  • 1/2 cup shredded Parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground black pepper
  • 1/2 cup milk
  • 2 large eggs
  • 2 tablespoons tomato paste
  • 2 tablespoons Worcestershire sauce

Glaze:

  • 3/4 cup ketchup
  • 3 tablespoons brown sugar
  • 1 tablespoon Worcestershire sauce

Instructions

  1. Preheat oven: Preheat oven to 350°F (175°C).
  2. Combine ingredients: In a large bowl, combine ground chicken, breadcrumbs, onion, Parmesan cheese, parsley, salt, garlic powder, pepper, milk, eggs, tomato paste, and Worcestershire sauce. Mix well.
  3. Make glaze: In a small bowl, stir together ketchup, brown sugar, and Worcestershire sauce.
  4. Assemble and bake: Spoon a couple of tablespoons of glaze into the bottom of an 8×4-inch loaf pan. Add the meatloaf mixture and spread the remaining glaze on top. Bake for 80-90 minutes, or until the internal temperature reaches 165°F (74°C).
  5. Rest and serve: Let the meatloaf rest for at least 5 minutes before slicing and serving.

Notes

  • Start with 1/2 cup of milk and add more as needed until you reach your desired consistency.
  • Do not pack the meatloaf mixture too firmly into the loaf pan.
  • Use a meat thermometer to check for doneness.
  • Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 4 months.

Nutrition

  • Serving Size: 1 slice
  • Calories: 390kcal
  • Sugar: 18g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 1g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 110mg

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