If you’re looking for a quick, satisfying breakfast that’s both comforting and packed with flavor, you’re going to love this Cheddar Sausage Egg Breakfast Roll-Ups Recipe. I absolutely love how these roll-ups combine fluffy scrambled eggs, melty cheddar cheese, and savory sausage wrapped in buttery crescent dough—it’s like a breakfast hug you can hold in your hand! Trust me, once you try this, mornings will never be the same.
Why You’ll Love This Recipe
- Speedy and Simple: Ready from start to finish in under 30 minutes, perfect for hectic mornings.
- Kid-Approved: My family goes crazy for these roll-ups, making breakfast battles much easier.
- Portable & Mess-Free: They’re easy to eat on the go for those busy days.
- Customizable Comfort: You can swap ingredients to suit your taste or dietary needs.
Ingredients You’ll Need
Each ingredient in this Cheddar Sausage Egg Breakfast Roll-Ups Recipe plays a crucial role in balancing flavor and texture. These familiar staples come together to create that perfect, gooey, savory bite, and I’ll share little tips on picking the best ones for success in your kitchen.
- Breakfast sausage links: Look for fully cooked links for a quick assembly; spicy or mild depends on your mood.
- Large eggs: Fresh eggs give the best flavor and fluffiness when scrambled gently with milk.
- Milk: Adding milk keeps the eggs tender, so don’t skip this step!
- Salt and pepper: Basic seasonings that enhance every bite and bring out the egg’s richness.
- Butter: Use unsalted butter to scramble your eggs for creamy, golden softness.
- Shredded cheddar cheese: Sharp cheddar melts beautifully and adds that irresistible tang.
- Refrigerated crescent roll dough: This is your shortcut to buttery, flaky pastry that wraps everything up.
Variations
I love mixing things up depending on what I have in the fridge or who I’m serving breakfast to. These roll-ups are so flexible that a little creativity goes a long way!
- Vegetarian Version: Swap sausage for sautéed mushrooms or plant-based sausage—my vegetarian friends say it’s just as satisfying.
- Cheese Swap: Try pepper jack or smoked gouda for a flavor twist; I once surprised my guests with a spicy variation and it was a hit!
- Herbs and Veggies: Add chopped spinach, green onions, or bell peppers to your egg mixture for extra nutrition and color.
- Low Carb: Use low-carb crescent dough alternatives or omit the dough for a “bowl” version that’s still delicious.
How to Make Cheddar Sausage Egg Breakfast Roll-Ups Recipe
Step 1: Prep the Eggs Just Right
Start by whisking your eggs with milk, salt, and pepper until well blended. I mix these until they’re a uniform pale yellow—that’s a sign of proper blending! Melt butter over medium heat, then pour in the eggs. Stir gently and let them cook slowly; this keeps them soft and fluffy instead of rubbery. When the eggs just set but still have a slight shine, take the pan off the heat—carryover cooking will finish them perfectly.
Step 2: Roll Your Way to Breakfast Bliss
Unroll your crescent dough and separate it into triangles. I find it helpful to slightly press the triangles where seams join to prevent leaking cheese during baking. Spoon a generous amount of scrambled eggs onto the wide part of each triangle, sprinkle shredded cheddar on top, then place one fully cooked sausage link over that. Now, roll from the wide end, tucking the edges as you go. Place your roll-ups seam-side down on a parchment-lined baking sheet to keep them from unrolling in the oven.
Step 3: Bake to Golden Perfection
Pop the tray into your oven preheated to 375°F (190°C). Bake for about 15 to 20 minutes—this lets the crescent dough become beautifully golden and flaky while melting the cheese inside. I usually keep an eye from the 15-minute mark so they don’t overbake and dry out. When puffed and golden, remove and let cool for a minute so you don’t burn your fingers!
Pro Tips for Making Cheddar Sausage Egg Breakfast Roll-Ups Recipe
- Don’t Overcook the Eggs: Taking eggs off the heat just before fully set keeps them tender inside the roll-ups.
- Seal the Dough Well: Press seams of crescent triangles firmly to avoid cheese oozing out during baking.
- Use Parchment Paper: It makes cleanup easier and prevents sticking, which is a game changer.
- Let Rest Before Serving: Cooling briefly helps the cheese set slightly, so you don’t lose that molten cheese instantly when biting in.
How to Serve Cheddar Sausage Egg Breakfast Roll-Ups Recipe
Garnishes
I like to sprinkle freshly chopped chives or parsley on top after baking—it adds color and a little fresh bite that complements the rich cheese and sausage. A dab of ketchup or a mild hot sauce on the side is a quick favorite with my kids too!
Side Dishes
To round things out, I usually serve these with fresh fruit or a simple green salad if it’s brunch. Roasted breakfast potatoes or even a light yogurt parfait make great companions as well.
Creative Ways to Present
For special occasions, I’ve arranged these roll-ups on a platter with dipping sauces like honey mustard and salsa for a party-style breakfast. You can slice each roll-up diagonally to make mini pinwheels—great for sharing and snacking at casual gatherings.
Make Ahead and Storage
Storing Leftovers
After they cool, I wrap leftover roll-ups tightly in plastic wrap or store in an airtight container in the refrigerator. They keep well for up to 3 days and still taste satisfying when reheated.
Freezing
I have frozen these roll-ups successfully by placing them on a baking sheet to freeze individually first, then transferring to a freezer-safe bag. This way, you can pop out just what you need for a quick breakfast. When frozen, they’ll last up to two months.
Reheating
To reheat, I recommend microwaving on a plate covered loosely with a damp paper towel for about 30-45 seconds until warm. For a crisper exterior, a quick 5-minute bake at 350°F (175°C) works wonders too. This helps bring back the flaky texture of the crescent dough.
FAQs
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Can I use fresh sausage instead of pre-cooked sausage links for this recipe?
Absolutely! If you use fresh sausage, be sure to cook it thoroughly in a skillet first before assembling your roll-ups. This prevents undercooked meat inside and ensures food safety.
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Can I make these vegan or dairy-free?
Yes, you can swap the eggs with scrambled tofu or vegan egg substitute, use plant-based cheese, and opt for a dairy-free crescent dough if available. The flavors will be different but still delicious!
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How do I prevent the crescent dough from getting soggy?
Cooking the eggs just right so they’re not too wet helps, as well as pressing the dough seams firmly. Also, baking on parchment paper or a lightly greased surface allows the dough to crisp up nicely.
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Can I prepare these roll-ups the night before?
Yes! You can assemble the roll-ups, cover them, and store in the fridge overnight. Then just bake in the morning. This saves time and makes breakfast prep a breeze.
Final Thoughts
This Cheddar Sausage Egg Breakfast Roll-Ups Recipe has become one of my go-to breakfast ideas whenever I need something fast, filling, and absolutely delicious. It’s comfort food wrapped in a flaky pastry, and honestly, everyone who tries it asks for seconds. Give it a shot—you’ll love how easy it is to make and how happy it makes your mornings. Trust me, your breakfast game is about to level up in the best way!
Print
Cheddar Sausage Egg Breakfast Roll-Ups Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 roll-ups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Description
These Sausage Egg Breakfast Roll-Ups are a quick and easy morning treat, combining savory sausage, fluffy scrambled eggs, and melted cheddar cheese all wrapped in flaky crescent roll dough. Perfect for a delicious breakfast on the go or a cozy weekend brunch.
Ingredients
Breakfast
- 6 breakfast sausage links (fully cooked)
- 4 large eggs
- 1 tablespoon milk
- Salt and pepper to taste
- 1 tablespoon butter
- 1 cup shredded cheddar cheese
- 1 can (8 oz) refrigerated crescent roll dough
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the roll-ups.
- Prepare Egg Mixture: In a bowl, whisk together the eggs, milk, salt, and pepper until fully blended for a creamy scramble.
- Scramble Eggs: Melt butter in a skillet over medium heat. Pour in the egg mixture and cook, stirring gently, until the eggs are just set but still moist.
- Prepare Dough: Unroll the refrigerated crescent dough and separate it into triangles, ready to hold the filling.
- Assemble Roll-Ups: Spoon a portion of scrambled eggs onto each triangle, sprinkle evenly with shredded cheddar cheese, and place one cooked sausage link on top.
- Roll Up: Starting at the wide end of each triangle, carefully roll the dough around the sausage, eggs, and cheese to encase the filling completely.
- Arrange and Bake: Place each roll-up on a parchment-lined baking sheet, spacing them evenly. Bake in the preheated oven for 15 to 20 minutes, or until the dough is golden brown and cooked through.
- Serve: Remove from oven, let cool slightly, then serve warm and enjoy your savory breakfast roll-ups.
Notes
- Ensure the sausage links are fully cooked before assembly to avoid undercooked meat.
- For extra flavor, you can sprinkle some herbs like chopped chives or parsley on the eggs before rolling.
- Feel free to substitute cheddar cheese with your favorite type, such as mozzarella or pepper jack.
- These roll-ups can be made ahead of time and reheated in the oven or microwave for a quick breakfast.
- Make sure not to overcook the scrambled eggs; they should still be slightly soft for the best texture inside the roll-ups.
Nutrition
- Serving Size: 1 roll-up
- Calories: 280
- Sugar: 2g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0.5g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 215mg
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