Description
This nutrient-packed soup is low in calories but full of flavor, making it perfect for healthy eating. Loaded with cabbage, celery, carrots, and other hearty vegetables, it’s a satisfying option for a light meal or snack.
Ingredients
Scale
- 10 stalks celery, chopped
- 5 carrots, chopped
- 3 onions, chopped
- 2 green bell peppers, diced
- 1 large head cabbage, chopped
- 1 (15 oz) can cut green beans, drained
- 2 quarts tomato juice
- 2 (16 oz) cans whole peeled tomatoes, with liquid
- 1 (14 oz) can beef broth
- Cold water, to cover vegetables
- 1 (1 oz) envelope dry onion soup mix
Instructions
- Prepare Ingredients:
Gather all ingredients and chop the vegetables into bite-sized pieces. - Combine Vegetables and Liquid:
In a large soup pot, place the celery, carrots, onions, cabbage, bell peppers, and green beans. - Add Liquid Ingredients and Seasoning:
Pour in the tomato juice, canned tomatoes with their liquid, beef broth, and enough cold water to cover the vegetables. Add the onion soup mix and stir to combine. - Cook the Soup:
Bring the soup to a boil over medium heat. Reduce the heat to low and let it simmer for about 25 minutes, or until the vegetables are tender. - Serve:
Ladle the soup into bowls and serve hot. Enjoy as a healthy, low-calorie meal or snack!
Notes
- Make it Vegetarian: Replace the beef broth with vegetable broth for a vegetarian-friendly version.
- Optional Add-Ins: Add a pinch of red pepper flakes for heat or some fresh herbs like parsley for extra flavor.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.
Nutrition
- Serving Size: 1 Serving
- Calories: 90kcal
- Sugar: 8g
- Sodium: 480mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
