Baked Egg Cups with Parmesan Recipe

If you’re looking for a delightful breakfast or brunch idea that’s both elegant and incredibly easy, you’re going to adore this Baked Egg Cups with Parmesan Recipe. I absolutely love how these little gems come together with simple ingredients, yet deliver such a rich, creamy bite that feels fancy but doesn’t take all morning. Trust me, once you try this, it’ll become your go-to for busy mornings or when you want to impress guests without breaking a sweat.

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Why You’ll Love This Recipe

  • Super Simple Prep: You only need a few ingredients and a muffin tin—seriously, it doesn’t get easier than this.
  • Customizable Flavors: Whether you love veggies, meats, or extra cheese, you can tailor this recipe to your liking without fuss.
  • Perfect For Meal Prep: These egg cups keep well in the fridge and reheat beautifully, making busy mornings stress-free.
  • Elegant Yet Comforting: They look impressive on a brunch spread but warm your soul like a cozy breakfast should.

Ingredients You’ll Need

These ingredients are classic for a reason: eggs, Parmesan, and cream all combine for creamy, cheesy baked egg cups that feel light but indulgent. Grab good-quality Parmesan and fresh eggs, and you’re already ahead of the game.

Flat lay of twelve whole large brown eggs with clean shells, a small mound of finely shredded Parmesan cheese on a simple white ceramic plate, a small white ceramic bowl filled with fresh heavy cream, a small white ceramic bowl containing coarse sea salt, a small white ceramic bowl of freshly cracked black peppercorns, and a few fresh sprigs of vibrant green parsley placed symmetrically, all arranged neatly on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997 - Baked Egg Cups with Parmesan, Egg Cups with Parmesan, Egg Breakfast Bites, Easy Baked Egg Recipes, Healthy Breakfast Ideas
  • Large eggs: Fresh, free-range eggs make a big difference in flavor and texture—plus, they set beautifully in the oven.
  • Parmesan cheese: Opt for freshly grated Parmesan if you can; it melts nicely and adds that nutty punch.
  • Heavy cream: This adds richness and keeps the eggs tender—don’t skip it! You can vary the amount slightly depending on how many eggs you bake.
  • Salt and black pepper: Simple, but crucial for balancing all that creamy goodness.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

One of my favorite things about this Baked Egg Cups with Parmesan Recipe is how easy it is to personalize. I often switch up add-ins based on what’s in the fridge or what my family is craving, and it always turns out delicious.

  • Meaty twist: Lining the muffin wells with ham or Canadian bacon before cracking the eggs adds a salty surprise that my family can’t get enough of.
  • Veggie-packed: I love sneaking in sautéed mushrooms, spinach, or bell peppers for extra flavor and color, keeping it light yet hearty.
  • Spicy kick: A pinch of crushed red pepper flakes or a splash of hot sauce stirred into the cream wakes up the flavors beautifully.
  • Cheese swap: If you’re feeling adventurous, try Gruyere, sharp cheddar, or even a tangy goat cheese instead of Parmesan for a different vibe.

How to Make Baked Egg Cups with Parmesan Recipe

Step 1: Prepare Your Muffin Tin

Start by preheating your oven to 425°F. Then, spritz each cup of your muffin tin with butter-flavored cooking spray. This step is key because it prevents sticking and helps the edges get that beautiful golden finish. I used to skip this, and trust me, eggs stuck like a champ every time!

Step 2: Crack & Season the Eggs

Crack one egg into each muffin cup. Try to keep the yolks intact, but don’t stress if a little breaks—it still tastes amazing. Next, drizzle each egg with 1-2 teaspoons of heavy cream. This is a trick I discovered that keeps the yolks silky and tender. If you don’t have cream handy, melted butter works well too. Season each with a pinch of salt and freshly ground black pepper, then sprinkle about a tablespoon of Parmesan cheese on top for that signature nutty flavor.

Step 3: Bake to Your Preferred Doneness

Slide the muffin tin into your preheated oven. For runny yolks, bake 7–8 minutes; for semi-soft centers, 9–10 minutes; and if you prefer firmer yolks, aim for 11–12 minutes. I usually start checking around the 7-minute mark because ovens vary—mine tends to run hot so timing is everything. Remember, the eggs continue to cook a little after you remove them, so pull them just shy of your perfect doneness.

Step 4: Serve Warm and Garnish

Once out of the oven, sprinkle a bit more Parmesan if you like and serve these babies immediately. Fresh herbs like chives or parsley add a lovely fresh note I can’t get enough of. Trust me, the combination of that warm, cheesy crust with the tender, creamy egg inside is addictive.

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Pro Tips for Making Baked Egg Cups with Parmesan Recipe

  • Use Fresh Eggs: Fresh eggs hold their shape better in the muffin cups and give you a neater presentation.
  • Adjust Baking Times: I’ve learned that ovens vary, so check early and often the first time you try this to nail your preferred yolk consistency.
  • Non-stick is Key: Don’t skip spraying your muffin tin—it’s the difference between perfect egg cups and a scrappy cleanup job.
  • Avoid Overcrowding: Leave a little space between your muffin tins when baking to ensure even heat distribution and avoid undercooked spots.

How to Serve Baked Egg Cups with Parmesan Recipe

The image shows a white plate on a white marbled surface, holding a biscuit that is split open, with a cooked egg inside. The egg yolk is soft and spilling out, with small green herbs sprinkled on top of the egg. Next to the biscuit and egg are two bright red strawberries with green leaves. In the background, there is a striped cloth in blue and white and a small wooden bowl with green garnish. A silver fork is placed on the plate’s edge. Photo taken with an iphone --ar 2:3 --v 7 - Baked Egg Cups with Parmesan, Egg Cups with Parmesan, Egg Breakfast Bites, Easy Baked Egg Recipes, Healthy Breakfast Ideas

Garnishes

I love topping these egg cups with freshly chopped chives or flat-leaf parsley because they bring a pop of color and fresh flavor that balances the richness. Sometimes I toss in a few flakes of red pepper for a subtle heat that wakes up the palate.

Side Dishes

For a complete meal, pair these with crispy roasted potatoes or a fresh mixed greens salad. On lazy weekends, I like serving them alongside warm toast and a dollop of avocado—it’s a brunch everyone loves and asks me to make again.

Creative Ways to Present

When hosting brunch, I arrange the egg cups on a platter with a variety of colorful fresh herbs, edible flowers, and small bowls of complementary toppings like extra cheese, hot sauce, or sautéed mushrooms. It’s a fun “build your own” style that gets everyone chatting and customizing their bites.

Make Ahead and Storage

Storing Leftovers

I keep leftover egg cups covered in an airtight container in the fridge for up to 3 days. They stay wonderfully creamy and easy to grab for quick breakfasts or snacks. Just be sure to cool them completely before storing to avoid sogginess.

Freezing

Freezing works great too! I freeze individual baked egg cups on a tray, then transfer them to a zip-top bag once solid. They keep well for up to a month. When you need a fast meal, just pop one in the microwave or oven.

Reheating

To reheat, I typically warm them in the oven at 325°F for about 10 minutes, which preserves the texture better than the microwave. If you’re short on time, the microwave works fine—just cover with a paper towel to keep moisture in and zap in 20-30 second bursts.

FAQs

  1. Can I make baked egg cups ahead of time for a party?

    Absolutely! You can bake the egg cups, let them cool, then refrigerate or freeze them. When party time comes, just reheat gently in the oven before serving to maintain their creamy texture. They’re perfect for prepping in advance and taking the stress out of hosting.

  2. What’s the best way to get runny yolks in baked egg cups?

    The key is carefully timing the bake. For runny yolks, aim for 7-8 minutes at 425°F and keep an eye on them toward the end. Remember, ovens can vary, so it might take a couple tries to get it perfect, but it’s worth it.

  3. Can I substitute heavy cream with something lighter?

    You can use melted butter instead of heavy cream, which still gives richness without the extra creaminess. Some people use half-and-half or even milk, but the texture won’t be quite as silky.

  4. What other cheeses can I use instead of Parmesan?

    Shredded Gruyere, sharp cheddar, Swiss, asiago, feta, or goat cheese all work beautifully. Each cheese brings a slightly different flavor profile, so feel free to experiment and discover what you like best.

Final Thoughts

I used to struggle finding a breakfast recipe that’s quick, versatile, and reliably delicious—that’s why I’m so excited to share this Baked Egg Cups with Parmesan Recipe with you. It’s the perfect balance of creamy, cheesy, and fresh, with so many ways to make it your own. Whether it’s a weekday morning or a weekend brunch party, these baked egg cups are a crowd-pleaser that’ll make you look like a kitchen rock star. Give them a try—you’ll be so glad you did!

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Baked Egg Cups with Parmesan Recipe

Baked Egg Cups with Parmesan Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 138 reviews
  • Author: Hannah
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 12 eggs 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: French

Description

Baked French Eggs, also known as Oeufs en Cocotte, are a delicious and elegant way to enjoy eggs with creamy texture and cheesy topping. This recipe involves baking eggs in a muffin tin with a drizzle of heavy cream and parmesan cheese, resulting in perfectly baked eggs with customizable doneness. The dish can be tailored with protein add-ins, vegetables, or different cheeses, making it a versatile and sophisticated breakfast or brunch option.


Ingredients

Scale

Eggs and Dairy

  • 12 large eggs (or desired amount)
  • 8 oz grated or shredded Parmesan cheese
  • 1/2 cup heavy cream (more or less depending on how many eggs are being prepared)

Seasonings

  • Salt to taste
  • Black pepper to taste
  • Butter flavored cooking spray (for greasing muffin cups)

Instructions

  1. Preheat Oven: Preheat the oven to 425°F (218°C). Prepare your muffin tin by spritzing each muffin cup with butter flavored cooking spray to prevent sticking.
  2. Crack Eggs: Crack one egg into each greased muffin cup carefully to avoid breaking the yolk.
  3. Add Cream: Drizzle 1-2 teaspoons of heavy cream over each egg. Alternatively, a drizzle of melted butter can be used for richness.
  4. Season and Cheese: Season each egg with salt and freshly ground black pepper according to your taste. Sprinkle approximately 1 tablespoon of grated Parmesan cheese on top of each egg for flavor and a tasty crust.
  5. Bake: Place the muffin tin in the preheated oven. Bake the eggs for 7-8 minutes for soft centers, 9-10 minutes for semi-soft centers, or 11-12 minutes if you prefer firm yolks. Adjust timing based on egg size and desired doneness.
  6. Garnish and Serve: After baking, sprinkle additional Parmesan cheese on top if desired and serve immediately while warm.

Notes

  • Protein Additions: Line muffin cup wells with slices of ham or Canadian bacon for added protein, or use spinach for a vegetarian option.
  • Vegetable Variations: Add sautéed vegetables such as zucchini, shallots, red onion, garlic, mushrooms, or bell peppers before cracking the egg, then bake.
  • Seasoning Options: Enhance with crushed red pepper flakes, hot sauce, garlic salt, or minced fresh garlic mixed into the cream.
  • Egg Size: Baking times are based on large eggs; adjust slightly for medium or extra-large eggs as needed.
  • Alternative Fats: Melted unsalted butter can be substituted for heavy cream for richness.
  • Cheese Variations: Substitute Parmesan with Gruyere, sharp cheddar, Swiss, Asiago, feta, or goat cheese for different flavors.
  • Doneness Tip: Use the suggested baking times as a guide and adjust based on your oven and yolk preference. It may take a couple of tries to perfect.
  • Fresh Herbs: Garnish with fresh herbs such as chives, parsley, or thyme for extra freshness.

Nutrition

  • Serving Size: 1 egg (with cheese and cream)
  • Calories: 115
  • Sugar: 0.4g
  • Sodium: 180mg
  • Fat: 8g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 185mg

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