Description
This Air Fryer BBQ Chicken Thighs recipe offers juicy, flavorful chicken with a perfectly crispy skin coated in delicious barbecue sauce. Using the air fryer ensures a quick and easy cook with minimal mess, making it ideal for a weeknight dinner or casual gathering. The blend of spices creates a balanced, slightly spicy crust that complements the sweet tangy barbecue sauce, delivering a delightful combination of textures and flavors.
Ingredients
Scale
Chicken
- 6 chicken thighs, bone-in, with skin
Spices
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp red chili powder or cayenne pepper
- 1/4 tsp black pepper
- 1/2 tsp salt
Sauce
- 1/2 cup barbecue sauce
Instructions
- Prepare the chicken: Trim off any excess fat from the chicken thighs and pat them dry thoroughly using paper towels to ensure the skin crisps up nicely. Score the skin side by making a few shallow cuts into the flesh down to the bone to allow the seasoning to penetrate deeply.
- Season the chicken: In a small bowl, combine the garlic powder, onion powder, red chili powder, black pepper, and salt. Place the chicken thighs in a large bowl and toss them with the spice mixture until fully coated on all sides.
- Preheat the air fryer: Preheat your air fryer to 400°F (200°C) to get it ready for cooking, ensuring the chicken starts cooking at the right temperature for a crispy finish.
- Initial cooking: Place the chicken thighs skin-side down in the air fryer basket and cook for 10 minutes. This helps render the fat and start crisping the skin.
- First barbecue sauce application: Remove the basket briefly and generously brush the tops (skin side) of the chicken thighs with barbecue sauce. Return the basket to the air fryer and cook for an additional 5 minutes.
- Flip and finish cooking: Flip the chicken thighs so they are skin-side up, brush again with barbecue sauce, and air fry for another 3 to 5 minutes. Cook until the skin is crispy, lightly charred, and the internal temperature reaches 170°F (77°C).
- Final sauce and serving: Optionally brush with more barbecue sauce before serving. Serve the chicken thighs warm, perfectly crispy with a smoky barbecue flavor.
Notes
- Scoring the chicken skin helps seasonings penetrate and improves crispiness.
- Adjust the cooking time based on your air fryer model and size of chicken thighs.
- Use a meat thermometer to ensure chicken is cooked safely to 170°F.
- Choose your favorite barbecue sauce for different flavor profiles, such as sweet, smoky, or spicy.
- Let chicken rest a few minutes after cooking for juicier results.
Nutrition
- Serving Size: 1 chicken thigh with sauce (approx. 140g)
- Calories: 320 kcal
- Sugar: 6 g
- Sodium: 650 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0.5 g
- Protein: 25 g
- Cholesterol: 110 mg
